Here are a collection of selfies I sent the Funny Boy over the last few months. They have one thing in common, they were all taken right after I completed some form of exercise. Each face could be a different emoji; Happy, tired, shock and my personal fave: Sick!
Having worked within sport development for a decade I could easily list all the benefits of an active lifestyle. That being said, when cancer strikes it is easy for exercise to drop off the ‘to do list’.
It is unlikely I will ever be an ambassador for Sweaty Betty but I do believe this shows a true picture of what exercising with cancer is really like. No make up, sweaty hairline and a white moustache – does anyone else get this when they workout? The hardest part is accepting that my body’s ability can change from day to day. On some days I will smash a HIIT session, on others it is an accomplishment to walk down the stairs.
After reviewing my collection of emojis I have realised another thing they all have in common and that is a sense of achievement. It may be cliche but it is true:
The only workout you’ll ever regret is the one you didn’t do!
As always, #FUCANCER
Cancer has been a part of my life for over 5 years now and regular followers of my blog will know how much I have relied on Maggie’s during that time. It really does make a difference to meet other people who understand what living with cancer is really like. The centres are safe places, very similar to a friend’s home opposed to the clinical setting you become so familiar with. The most important aspect is meeting others who simply ‘get it’!
At times my diagnosis has left me feeling ostricized. There are not a huge number of people who fully appreciate cancer limbo; agonising over appointments, tackling numerous side effects and struggling to maintain a social life whilst keeping the raging hormones at bay. There are even fewer people who are at a similar age and stage of life who fully understand how cancer touches every aspect of life. People who know how hard it is to be told that you’ll never have children or fulfil your career ambitions and worse.
On three occasions I have gone to events specifically for cancer survivors where participants have assumed I am either running the session or delivering a fitness class. This is probably because on all occasions I have been the youngest person in the room by at least two decades.
In September, the Funny Boy and I attended Meet and Move organised by Trekstock and hosted at the Maggie’s Centre in Edinburgh. Trekstock is a charity specifically targeting people in their 20s and 30s who are living with cancer. The event was described as being a day of wellbeing, getting active and meeting others who get it.
As eager as I am to participate in these events I always feel anxious, especially when you don’t know what to expect. We were greeted with a very warm welcome and a busy agenda. The day kicked off with a choice of yoga or circuits in the sunshine. We then regrouped in the centre to chat with the Maggie’s counsellors followed by a delicious lunch and nurtition session delivered by Kellie from Food to Glow. In the afternoon we discussed fashion with Cabi clothing and had an intro on skincare from LUSH.
It was an awesome day with lots on offer but the highlight had to be meeting the other participants. I didn’t feel like an alien anymore. Everyone knew what life with cancer is really like. We shared our journeys, compared our horror stories and even laughed at some of the shocking situations we have found ourselves in. There is nothing more validating then when you talk about what you’re going through and see people nodding because they understand. It was powerful!
The Funny Boy was the only male participant in the room but even he got a lot out of the day. He has now committed to a weekly face mask which I must say is doing wonders for his skin. And if you see him he will probably be rocking the French Tuck!
I would highly recommend Trekstock to all young adults living with cancer. For those of you based in Scotland, we have created a Facebook group for future meetings in Edinburgh. All of which include some form of physical activity. We are getting together on Saturday 30th November – please join the event or Facebook group by clicking the links below:
As always, FUCANCER
Hockey heroes and blog followers, you’ll have heard me talk about the amazing work of Maggie’s. STICK IT TO CANCER proudly continues to raise funds in aid of Maggie’s. I cannot express how much they have supported my family and I over the last 5 years. I have said it before and I’ll say it again: the care they offer is equally important as the cancer treatment itself!
Charles Jencks, husband and co-founder of Maggie’s passed away this week. We are so grateful to Maggie & Charles for everything they have done in leading the way people with cancer are supported. Our thoughts are with their family at this time.
As always, FUCANCER
Today is World Mental Health Day.
For a large part of 2019 I have found myself struggling to find the words to describe how I feel. If I was asked to narrow it down to three, they would have been failure, ashamed and empty. It took several months, a lot of support from the Funny Boy and more than one trip to my GP before I was finally able to admit something was wrong.
I am relieved to say that things have slowly started to improve but it didn’t happen overnight. Here are a few things which made the difference for me:
My doctor prescribed me with regular medication and since then I have started to see a Psychologist.
Talk, talk, talk
Being open and honest about my true feelings with friends and family has been the biggest help. It is through them I have come to fully appreciate that I am not alone and everyone experiences poor mental health. We need to break the taboo and recognise that mental health is equally important as physical!
Peace of Mind
Finding peace of mind has been a challenge. My life sometimes feels like a treadmill of appointments but learning how to fully switch off has been valuable. Personally, I find my peace when walking the dog. No phone, no music – just me, the sound of the birds and Parsnip’s little paws plodding on the path.
Physical Activity is a wonder drug!
If you could bottle all the benefits of exercise and put it on the shelf at your local shop – it would literally be sold out in seconds. Activity is so good for the body and soul. There are literally thousands of different ways to be active; sports, exercise classes, dancing and even walking! I find it incredible how something as simple as a stroll around the block can improve my mood and change the way I view the world.
Put it down on paper
On the difficult days when it feels like there are too many thoughts, I find it helps to do a brain dump. Physically writing the things that rotate in my mind can help me switch off. This really helps on the nights when I struggle to sleep.
A good friend of mine recently completed Mental Health Awareness training and shared the following video with me. I hope you find it as useful as I did.
‘Depression is sometimes referred to as the Black Dog. Just like a real dog, it needs to be embraced, understood, taught new tricks, and ultimately brought to heal.’
As always, FUCANCER
The Funny Boy and I attended Scottish Power’s Stand Up To Cancer Gala Dinner on Friday night. I had the pleasure and somewhat daunting task of sharing my cancer story. It was a fantastic evening hosted by Des Clarke with hilarious entertainment from Ria Lina, Larry Dean, Jamie Macdonald and Stuart Mitchell. I would highly recommend checking them out!
The event raised over £60k towards translational cancer research! I was amazed to learn that Scottish Power has raised £26m for Cancer Research UK in 7 years. Every corporate could learn from their example!
Raising funds and promoting cancer awareness are two of the few benefits my diagnosis has afforded me. Finding small positives is an awesome way of saying FUCANCER and it is good for the soul too. My belief is nobody has the power to change the world for everyone but everyone has the power to change the world for one person everyday. Whenever I have the opportunity to do something that makes a difference I always grab it with both hands. My project management skills transfer well into the world of fundraising and as for public speaking, well I wouldn’t say it is my forte but it is something I am working on.
We recently formed another committee working on a once in a lifetime event raising funds in aid of Cancer Research UK. We will be revealing more details in the coming months.
You don’t have to wear a lab coat to help beat cancer so if you’d like to STAND UP TO CANCER please visit the link below to find out how you can get involved!
On the 8th of April 2014 I was diagnosed with cervical cancer. I was given a life expectancy of 2 years.
Since then I have become a proud puppy mum to Parsnip, married the love of my life, ticked a few life goals and raise funds for Maggie’s and Cancer Research UK. None of which would be possible without my incredible medical team! I had a card made for a few of the key people who have helped me get to where I am.
On the 30th September 2019 I was discharged from gynae-oncology. I have been in remission for 5 years. I may still have brain cancer but for now it is time to celebrate!
It has come to my attention that yesterday was World Gratitude Day. Despite a very challenging year I believe I am more thankful than ever!
My family, my friends, my medical team and Maggie’s are top of the list of who I’d like to show my appreciation for. I simply wouldn’t be where I am today without them. The reality is the list is a lot longer. I am grateful for the ingenious researchers who made my cancer treatment possible and the phenomenal NHS who I’ve become far too familiar. It’s quite apt that I am writing this blog from a hospital bed…
Unfortunately I had a seizure last night which resulted in another trip to A&E. Every trip to hospital, especially when visiting the emergency department, I feel like a drama queen wasting precious time and valuable resources. Once again I was reminded of how hardworking and caring the NHS team are. From James, the reassuring and thourough doctor who gifted me his banana as a snack, to the ever cheerful nurses who are always on hand and the super thoughtful porter who searched the wards to source me a toothbrush and toothpaste. They are simply amazing.
Following a CT scan, a good night sleep and a slight change to my medication I am happy to report that I am back home with lady Parsnip and the Funny Boy. I am not ashamed to admit that the only time I experience homesickness is whenever I am forced to stay in hospital.
With family living in Canada and a slight insight to the cost of medical treatment – I realise how much I take a funded health service for granted. Within the last 12 months alone I have required two operations, spent multiple nights in hospital and received several MRI and CT scans – the cost of which is more than tens of thousands of pounds. To put it simply, if I lived in another country I doubt I could afford to have cancer!
So in light of World Gratitiude Day I want to show my appreciation for everyone who lifts me up but especially the NHS. You are incredible. We are so lucky to have you. Thank you!
As always FUCANCER!
Cancer has been a part of my life for 5 years. In that time I have grown immune to the range of reactions people give:
“But you’re so young!”
“You must have a history of it in you’re family”
“But you’re back to normal now?”
And another common response is one of silence carried with a look of disbelief. I am an open person and frequently use my story as an opportunity to raise awareness. Don’t get me wrong – I don’t introduce myself as ‘I’m Heather and I have cancer’ but if the topic does come up in conversation I will reinforce how important it is to regularly check your boobs or balls, attend your screenings and go the GP if you do notice any changes. I do wish cancer wasn’t a part of my life but it is not something I am ashamed of. I think it is important to educate people that cancer does not discriminate which means we are all at risk. There is no history of it in my family and unfortunately life never goes back to ‘normal’.
Cancer has a huge impact on mental health and over the last few months I have really struggled. At first I thought it was just a blip – it has been a crazy year and at some point the emotions were due to catch up on me. After a gentle nudge from the Funny Boy I finally visited my GP. I explained how my mood was impacting my work, relationships and even preventing me from making simple decisions. She diagnosed me with depression and suggested I try taking an anti depressant. I left the surgery with my prescription and dismissed her diagnosis. I was stubborn and embarrassed – I had no intention of taking the medication.
Unsurprisingly my situation didn’t improve. I felt like I had failed at everything and even started questioning ‘what’s the point?’ Once again the Funny Boy intervened. We booked another appointment with my GP and planned a trip to Maggie’s. I was honest with my doctor and admitted I hadn’t started the medication. At both meetings I explained how ashamed I felt – I wasn’t prepared to accept or admit that I was depressed.
Thankfully, with the support of my GP, Maggie’s and Funny Boy I started to take the medication and see a psychologist. More importantly they gave me the courage to start talking about my mental health with my family and friends.
According to statistics 1 in 4 people in the UK will experience a mental health problem each year. Or to put it another way at some point pretty much everybody will experience poor mental health in their lifetime – so why is it still a taboo?
Why did I fear telling people?
Why was I so scared of being judged?
And why, why, why do I find it easier to say i have cancer than admit I have depression?
I am definitely beginning to feel better but it hasn’t happened overnight. For me everything began to improve when I admitted there was a problem and I started being honest with my nearest and dearest. The reality is my family and friends have shown me nothing but love, support and understanding.
As always, FUCANCER!
Funny Boy here, I felt compelled to step in and write a blog because I don’t think Heather will reveal what happened last week…
It has been a very busy summer for Heather. Not satisfied with organising the annual STICK IT TO CANCER (SITC) tournament, she took on the challenge of organising 2 additional events.
In between the hockey festivals we flew to Canada to celebrate the wedding of Heather’s brother, Gareth and the lovely Katie. It was an incredible trip and we returned refreshed, if slightly jet lagged.
We arrived at 9am on Monday morning and from the moment our flight landed Heather opened her TO DO LIST for the final Stick It To Cancer tournament.
Heather works on STICK IT TO CANCER throughout the year. She has a GANTT chart, a mood board and is constantly considering new opportunities to improve the event and ultimately raise more funds. I, too had been preparing for SITC – My preparations started about 6 months ago.
For those of you who are unfamiliar with SITC, it is a fancy dress hockey festival. The tournament offers prizes for the Champions, Best Dressed and Spirit of Stick it. Determined to be a contender for Best Dressed I decided to dress as one of my all time heroes – Mr Freddie Mercury. In order for it to be convincing I knew I needed to grow a beard for the sole reason of having a real moustache. So as of January my prep began.
I knew Heather wasn’t fully on board with my new look. As Gareth’s wedding drew closer she said to me “the photos from the wedding will be around a long time, are you sure you want to look like that?”
I considered what she said, but while Heather had been making spreadsheets, recruiting volunteers, contacting donors and managing social media I had been doing my prep; pushing the follicles out of my face was hard work.
The eve of STICK IT TO CANCER arrived. Heather and I woke early with a busy schedule of moving equipment, setting up the pitches and one final shopping trip. When we finally arrived home I knew we wouldn’t be going out again. I decided it was time to kiss the beard goodbye and style my Mercury moustache. I stole Heather’s mascara and blackened my new tash and eyebrows. It’s fair to say the results were ridiculous; My hair bleached blonder than usual from my two weeks in the Canadian sun contrasting with my new matt black moustache and eyebrows.
The preparations were complete and Heather seemed happy so there was nothing left to do but relax. We snuggled up on the sofa with Parsnip and put on the TV.
All of a sudden Heather sat up and repeatedly told me she felt dizzy. She was conscious and talking but as she got up to walk her coordination was missing. She continued talking but nothing she said made sense. It t took me a good few minutes to realise that Heather was having a seizure.
So it is 11pm on the night before SITC and I had no choice but to take her to hospital.
It took Heather about an hour before she started to feel better. She couldn’t remember how she got to hospital or indeed anything in between.
As usual the staff at St John’s hospital were amazing. They spent a few hours performing various tests on Heather. As she started feeling better and began to realise what day it was Heather quickly focussed on the hockey tournament (which was due to start in a number of hours) and started pleading with the doctors to let her go. SITC is arguably one of the biggest days of the year for us, Heather was desperate to be there.
Heather has a team of amazing volunteers and a committee that help with planning the tournament, but she is responsible for a lot of what happens on the day.
I had the startling realisation that if I had to lead the event on her behalf then the only work I had done was growing a moustache. This leads me onto another point: Once again I am back at St John’s hospital in the early hours of the morning supporting Heather. This Accident and Emergency Department is now the scene of just a few of my less-than-proud moments; passing out and cracking my head open was pretty spectacular and on another occasion I vomited all over the back of an ambulance. The staff seem to remember us but thankfully on this occasion I did not faint or feel the need to be sick.
Determined to be a good husband and leave with a good reputation this time, I stuck by Heather’s side. Unfortunately the seizure left Heather unsteady on her feet so I escorted her to the toilet. Within the cubicle I glanced in the mirror and to my horror saw a slightly altered looking reflection staring back. A small peely wally bloke with very blonde hair, black eyebrows and a large black handlebar moustache.
Once again, I looked like a total muppet.
Back in the hospital bay and after completing the numerous tests the consultants agreed Heather could return home, provided she was with a responsible adult. The doctor’s tone suggested this was more of a question, rather than an acknowledgement of my presence. I then explained the reason for my strange appearance to which he replied “I did wonder what that was all about”.
We left the hospital at 3 am.
The next morning we were up at 6.30am and set off as planned. Heather insisted on going but I did make her promise that she would go straight back to hospital if she felt unwell.
Then Heather did what she always does, she threw her cape over her shoulder and flew over to East Fettes Avenue. Nobody at SITC would know that her super powers had been temporarily affected by a dose of kryptonite the night before.
Being a fancy dress tournament there were a lot of people dressed as super heroes. Little did they know a real one was selling their raffle tickets, making the day run on time, oh and raising over £10,000 for Maggie’s!
Plans for 2020 are already underway. If you would like to be part of STICK IT TO CANCER next year please follow FUCANCER to be kept updated on all the events.
Three months on from my last check up at the hospital and on the surface everything appears to be going well; I am back at work on a phased return and the preparations for the Junior and Adult STICK IT TO CANCER (SITC) hockey festivals are well underway. I feel like the human equivalent of the swan analogy – I may appear graceful and contained to the outside world, but below the surface I am furiously paddling.
It is no secret or surprise that cancer has a huge impact on mental well-being. I have always been open about how I felt following my diagnosis in 2014. The range of emotions included fear, anxiety, loss of confidence and in hindsight a total loss of identity. Life as I knew it was gone and I had to find a ‘new normal.’ I have worked hard over the last 5 years to ensure cancer does not define me or hold me back and during that time I have definitely grown as a result. In the words of Martin Luther King Jr ‘The Ultimate measure of man is not where he stands in moments of comfort and convenience, but where he stands at times of challenge and controversy’.
It feels like the dust has began to settle on what has been a very demanding year and it is only now that I am adapting to the ramifications of another new normal. Despite a reduced visual field and weakness on the left side of my body, I have accepted the physical changes. It is the emotional impact that requires more tender loving care.
As a result of my seizures I had to surrender my driving license and kiss my beloved car goodbye. Making plans now includes debating if I have enough energy to endure an hour-long bus journey into the city before my day even starts. Simple things like meeting a friend for lunch and playing hockey have become a logistical conundrum. Having spent months relying on the Funny Boy and Buggernuts as chauffeur I am starting to find my independence, but it is not easy. I don’t want to be an imposition, and I struggle to ask for help which means I feel isolated.
Due to our circumstance the Funny Boy and I have lost all hope of having a little human family of our own. I am yet to fully admit how this really feels. Anger, failure and broken-hearted are the words that come to mind. I suspect it something we may never get over, but I am hopeful it is something we will come to terms with in time.
Overall, I’ve been a useless human lately. I have focused all my vigour into returning to work and preparing for Stick it to Cancer. I have skipped meals and even forgot to take my meds. I seem to have lost sight of what is important. As you can imagine a hungry Heather minus her daily dose of hormone pills is not someone you’d want to live with. As a wife I have more baggage than the average airport terminal. I am a nightmare and the Funny Boy deserves so much more.
Further treatment is inevitable. It is an overwhelming prospect and I would be lying if I said it doesn’t bother me. Quite often I think about how to prepare myself for what lies ahead but the reality is I can’t. Nobody really know what the future holds. The only thing I can do is start taking better care of myself so when the time comes I am physically, mentally and emotionally ready to fight.
So maybe I do appear calm and collected whilst deep down I fight fiercely to keep moving forward but I wouldn’t compare myelf to a swan. Most swans take a strong dislike towards Parsnip and if I can’t have human babies then I guess there is nothing to stop me from adopting another dacshund. Every cloud…
As always #FUCANCER
On Wednesday this week I finally met with my neurosurgeon to get the results of my 3-month follow up MRI scan.
As usual he uploaded the 3D images of my brain on the monitor and began to talk through the results. My surgeon is not solely responsible for my treatment. He is part of a Multi Disciplinary Team (MDT) which includes different kinds of doctors, nurses and other healthcare professionals working together as part of a specialist cancer team.
The MDT are confident the surgery has led to a 90% resection of both tumours – this is good news. The bizarre reality is I now have two big holes in my brain which were previously occupied by separate Astrocytomas. The not-so-good news is there is a ‘grey patch’ at both sites which could be inflammation and scar tissue or it could be leftover tumour. Unfortunately the imaging is not advanced enough to make the distinction. The MDT discussed options and have agreed that surveillance is best so I’ll be returning in August for another scan. If either of the ‘grey patches’ grow in size this indicates it is tumour and therefore surgery may be required
Overall, I would say this news is neither negative or positive. Yes, there is a small relief that all going well I won’t need any treatment for the next 5 months. But, beyond that who knows? I am effectively stuck in limbo.
When I was diagnosed with cervical cancer 5 years ago the life I knew pretty much vanished overnight. After ploughing through treatment I had to come to terms with a ‘new normal’ – one which included infertility, menopause, fatigue and a total loss of confidence.
Once again I am faced with the challenge of adapting to another new normal. There is not one part of my life that cancer does not impact. I can’t put into words how much it has stolen from me and I feel duty-bound to share how this really feels.
I am ANGRY.
I am FRUSTRATED.
I am SAD.
I am HEARTBROKEN.
It has been a very tough few years and the last 12 months in particular has been an epic challenge but I do believe in the saying ‘what doesn’t kill you makes you stronger!’
As always, FUCANCER
STICK IT TO CANCER has raised £20,000 in the last three years and we are delighted to announce that this year we will be welcoming the next generation of hockey heroes at the inaugural Under 12 and Under 14 STICK IT TO CANCER in addition to the standard tournament.
Information and a Registration form for the U14 Tournament can be found by clicking HERE
As always any questions please contact Heather@fucancer.co.uk
Happy FUCANCER Friday and apologies for the long pause since my last update. I would love to report that I have been sailing the Carribean, skiing in the Alps or encountering the big 5 in the Savana but I am afraid this bitesize update is quite dull. I suppose with all the drama we have had in the last 10 months (crikey – is that all? It feels much longer) I should be thankful for some peace and quiet.
In my last update I shared my frustrations and honest emotions in the aftermath of a second craniotomy. Literally 8 hours after uploading that vlog I found myself back at hospital wearing another operating gown as I prepared myself for an appendectomy! The surgery went well (Goodbye appendix!) and I was home within 48 hours but unfortunately I picked up a post-op infection which led to another week spent in hospital. On account of the infection I didn’t eat for NINE days. For those who know me well, I am sure you can easily imagine how challenging this was for me. On the bright side I did lose a stone in weight – a goal I hope for at the start of every New Year but the means in which it was achieved is something I would never recommend.
It took me another fortnight to get over the infection but I am delighted to say since then I have been exercising! Running, Bodyattack, weights and even a single session back on the hockey pitch. I have said it before and I will say it again – physical activity is the best medicine! Physically, mentally and emotionally I simply feel stronger.
So with 5 new scars (2 from the craniotomies and 3 from the appendix) I am in a stage of limbo once again. I have had my 3-month follow up scans and the plan is to meet with my surgeon again in April. That meeting will dictate the next steps. It is looking likely that I might need more surgery and following that a combination of chemo and radiotherapy. At the moment it is largely outwith my control and I have made peace with that.
There are a number of ramifications that the Funny Boy and I have had to deal with over the last few months. Those closest to us will know we were preparing to start the adoption process. Given my health we have made the difficult decision that this is something we can no longer pursue. Cervical cancer treatment left me infertile which is something I have come to accept but this realisation feels like another devastating blow. Forgive me for sounding arrogant but I know the Funny Boy and I would have been awesome parents but c’est la vie – it was not to be!
Anyway – back to the positives! I have been cleared to fly so I am looking forward to celebrating the marriage of my big bro and the lovely Katie in Canada! I am so excited to have two weeks away with my whole family! The Funny Boy and I have quite a few weddings this year which is great because it means plenty time to catch up with friends we don’t see often. We have also booked in a few extra special dates too. STICK IT TO CANCER is on track for the fourth year with the addition of two junior tournaments. Everything kicks off this Sunday for the Under 12s, June for the Under 14s and the adult tournament in July!
Before I finish I just wanted to say how much we appreciate everyone who has been in touch. The Funny Boy and I have been overwhelmed with how generous and thoughtful our friends have been over the last year. Even Parsnip has been the recipent of handmade, personalised gifts. You have made a challenging time much easier. From the bottom of our hearts – THANK YOU!
As always – #FUCANCER
As always – FUCANCER
As we have done in the past I’ll be leaving the Funny Boy in charge of the updates whilst I undergo surgery. He is under strict orders to not return my mobile phone to me until the morphine has fully left my system. Those who received texts from me in the immediate days post-surgery will be aware that I was not fully compus mentis. I think the worst was sending over 100 consecutive messages in a WhatsApp group at 2am. I was busy telling my friends how hungry I was, begging for pictures of food porn and sending a screenshot of a Wagamamas order worth over £50!! Me on morphine is not a good combination.
I am squeezing in this last-minute blog as I fear the Funny Boy will take advantage and share a particular story about me that occurred recently. Before I begin, I would like to add the caveat that one of the more prominent side effects of my anti-seizure medication is a risk of becoming aggressive, agitated or angry. Or as my surgeon describes it: Keppra Rage! I am sure the Funny Boy will vouch for me when I say that 9 times out of 10 I am pretty laid back and excluding the odd occasions I don’t have a grumpy personality.
In October, the Funny Boy whisked me away to the very pretty city of Durham. On arriving at the hotel we went straight to the pool before returning to our rooms to prepare for dinner. As we change our clothes the Funny Boy walks out of the bathroom and looks at me with a perplexed expression.
’Oh no!’ He cries ‘Look at my pants!’
I look over to see the Funny Boy still wearing his pants but with his Crown Jewels hanging neatly below his crotch.
‘I can’t believe it’ he continues ‘How has that happened? I haven’t even worn them – I’ll have to return them! They are my nice new ones you bought me!’
’What?’ I quickly reply ‘No, they can’t be!’ While he is trying to understand how his nice new pants have been so ill-fated, I silently pluck up the coverage to tell the Funny Boy the truth…
A few months ago, I decided to invest in an electric toothbrush. To which the Funny Boy made a number of snide comments basically stating how he thought the amount paid was a waste of money. His attitude changed when he visited our dentist – who knew of my recent purchase and suggested he just get a separate toothbrush head and benefit from it’s many features. Being a good wife, I overlooked is sarcastic comments and kindly obliged, providing he ensured it was always clean and kept fully charged.
Allow me to set the scene: It’s approx 5 weeks post surgery. I am experiencing weakness and reduced sensation on the left side of my body, the fatigue is ongoing and the Funny Boy has returned to work allow me to fend for myself. I wake up one morning and head straight to brush my teeth.
I walk into the en suite to find the Funny Boy has already forgotten the rules; he has failed to return my head to the toothbrush and the battery is flat. This may not sound like a huge deal but for someone who has lost the dexterity in one of my hands the simple task of changing the heads was turned into a major struggle. After a small wrestle I successfully removed the brush head. As it landed on the bathroom floor. I was in two minds to leave it there ‘that’ll teach him’ I thought’, but resisted the urge and set about putting the brush on charge for 5 minutes so I have enough ‘juice’ to finish my task. Feeling ever so frustrated I turn my focus on the toothpaste and my mood doesn’t improve when I see the Funny Boy has squeezed from the middle making it impossible to get the paste at the very bottom of the tube. Another battle between my reduced dexterity and the half empty toothpaste tube and I finally finished brushing my teeth. It is not even 8am and my anger level was sitting at about 5/10.
I get ready to take Parsnip down for her morning rituals (she sleeps in our bed – feel free to judge but I actually sleep better with my side) Anyway, as I walk down the stairs I walk past – not one, but two piles of the Funny Boy’s ‘stuff’ which he has awkwardly placed in the hall way and the middle of the stairway. Both of which he promised to put away the night before. The first pile is his clean clothes he has prepared for a weekend away to Durham. The second is a pile of card, paper cuttings, pritt-stick and scissors – leftovers from his latest craft project. Each pile is so large that tidying them away requires several journeys up and down the stairs. My anger level begins to rise. I do a number of legs to return the bits and pieces to their rightful place but in doing so I drop some of the pieces. As I pick up the final bits, stomp up the stairs and begin to curse the Funny Boy I realise what I am holding in my hands. In my left is a pair of his boxer shorts and in my right is a pair of scissors.
I would like to say I debated what I did next but truth be told the rising anger took over and in a moment of rage I decided to cut the Funny Boy’s Boxers. With one simple cut I slashed the gusset and in an instant my rage was gone. ‘that’ll really teach him’ I thought once again. I’d like to say I thought about my actions and instantly regretted them but that would be a lie. I returned his pants to the rightful place, set about my day in a drastically improved mood and didn’t think any more on it.
Back to Durham
As I tell the Funny Boy what happened, rather than getting the rage himself he simply begins laughing, before a slightly worried expression comes across his face. He then recounts his changing room experience. He had dressed himself in the cramped conditions of the changing room while another patron sat on the bench Funny Boy crotch height, putting on his shoes.
The Funny Boy had a vague recollection of getting a strange look, as he unknowingly pulled up his Anne Summers inspired crotch-less boxer shorts, before drying his hair and continuing to get dressed.
What must this chap have been thinking?! That the Funny Boy was some sort of sex crazed maniac loitering in hotel changing rooms, for an unsuspecting person to walk in and the opportunity to show off his ventilated undergarments?!
Recalling this is when The Funny Boy really started to laugh. We spent the next 2 days in Durham wondering if we might be ejected from the hotel for his efforts at Dogging, but thankfully it didn’t happen.
In the end the Funny Boy was just grateful that the scissors hadn’t been applied to his pants, while he had them on.
I should be back in a week but for now, wish me luck for tomorrow and as always #FUCANCER!
This week I spent an evening helping my mum finish decorating the ginormous Christmas tree which now sits in her living room. Once it was finished we settled down in front of the fire and put on a firm festive favourite, White Christmas. One of the many songs sang by Bing Crosby has the line:
‘When I’m worried and I can’t sleep
I count my blessings instead of sheep
And I fall asleep counting my blessings.’
Despite seeing this movie countless times, including a stage adaptation, I never realised how true these words are. Counting my blessings is something I find myself doing frequently.
A number of people – friends, family even my medical team often ask me ‘How do you cope?’ It is impossible and unrealistic to expect myself to not have negative emotions: Cervical Cancer at 27 was pretty harsh. Losing my fertility, being catapulted into menopause and managing the ongoing side effects has been a challenge too. Brain cancer four years later and discovering not one but TWO tumours with their own set of life-changing side effects. It is a simple reminder that life sometimes is just not fair. That being said everybody faces hardship and I doubt anyone will walk this earth experiencing no form of heartache. Another sad truth is regardless of how tough I think I have it there will always be someone who is worse off.
So, how do I cope? Three steps:
1. I have to accept that at times I do feel anger, heartache and fear. As an optimistic person these feelings – despite being perfectly natural – are somewhat alien and something I hate to admit.
2. More importantly, I give myself the space to feel those emotions. I allow myself time to release whatever I feel rising inside. No sugar-coating, no BS just ‘how do I feel?’ My ways of expression take various forms – sometimes it can be as simple as a lengthy rant, a solid cry or even taking the dog for a walk on my own whilst mulling things over internally. Once again Maggie’s have been an endless source of support. I prioritise a fortnightly visit which is where I do most of my emotional ‘dumping’. But for all of this to work I have learned I need be honest. I have also found since I have started ‘allowing myself’ the space to be sad, mad or angry , the time required gets less and less. On some days a 10-minute rant about my frustrations is all that is required, on others a 5 minute cry will do the job. A daily dog walk without my mobile phone is probably my favourite way to achieve this which leads me onto the third and final step.
3. I always take time to appreciate the good things in life – or as Bing Crosby put it ‘counting my blessings’. I regularly talk to Parsnip on our walks about how lucky we are. Yes, my health may not be great but I am blessed in so many other ways. It is through these blessings that I am not just ‘coping’ with cancer but I actually enjoy life.
So to finish here are just a few of the blessings I am thankful for…
My surgeon and the whole medical team who make me feel supported, safe and grateful for the NHS. For the Maggie’s Cancer Centre in Edinburgh, and in particular Yvonne, who I sometimes think knows me better than I know myself.
For friends who drive for over an hour at 9pm at night with a homemade lasagne so my family are well-fed whilst I’m in hospital. The Friends who insist on picking me up before our night out because they know how tired I get and want me to save my energy so we can enjoy ourselves. Friends who send Christmas trees in the mail and organise group Skype chats. Friends who write me an exercise programme because they know how much it means to me but more importantly so I can exercise safely!
The neighbours we call friends who turn up at our door with plates full of roast chicken dinner and are always up for a game of UNO.
The colleagues who go above and beyond to make me feel included. Who have an early Christmas lunch so I can attend before my second operation .
For our lovely postman who took the time to introduce himself and offer his support.
For my amazing family who simply do too much for me to even begin counting.
I’ll finish with the wise words of Mr Crosby and should anyone ask me in the future how I cope I’ll remind them to do the same:
‘So if you’re worried and you can’t sleep
Count your blessings instead of sheep
And you’ll fall asleep counting your blessings’
As always, #FUCANCER
It is now 10 weeks and 5 days since I had my operation and I’m delighted to say I am feeling well. I finally feel I am able to manage my fatigue levels and mentally, I feel like I am back on top of my emotions. Overall my wellbeing is in a good place.
Yesterday I met with a Geneticist. Not everyone with a cancer diagnosis will be referred to the Genetics department. Almost 9 in 10 cancer cases in the UK are in people aged 50 or over. Being 32 I am still deemed as being ‘very young’ to have had three separate tumours and therefore I have been offered the opportunity for further testing.
These tests are specifically looking at my genetic make up to see if I have a mutated gene which could make me more susceptible to developing cancer. If this is the case, unfortunately it doesn’t mean it can be prevented but it does qualify me for more frequent testing and in case you didn’t know – Early diagnosis is key!
It is unlikely I will get the results before the Spring and the doctor explained that they offer psychological support which is good to know. At the moment I am getting all the support I need from my family, friends and the team at Maggie’s.
On Monday I had the pleasure of being invited to speak at the Scottish Cancer Conference as a Patient Representative. I used my 7 minute slot to share my experience of the past 6 months after being diagnosed in May. It was my first attempt at Public Speaking since surgery. For those who follow my blog you’ll be aware that my speech has suffered slightly. I am told by those closest to me that they barely notice the change now but internally I can feel myself labouring over certain words and the energy required to speak has definitely increased. The thought of speaking at a conference with an eclectic audience of doctors, MSPs and specialists from a variety of fields should have made me cautious but if anything it just made me more determined to seize the opportunity.
I was part of the final segment which focused on cancers of unmet need – unfortunately brain falls in this category. To finish the afternoon the MC hosted a Q&A with the panel. The final question from the audience was regarding the future of research. I am not a doctor, a scientist or researcher but I was offered the opportunity to share my view and I’d like to share it with you too:
’In 2014 I was given a life expectancy of 2 years. Thanks to the treatment I received I am alive today. All cancer treatments are a result of research. In the 1970s only 1 in 4 people were expected to survive a cancer diagnosis for 10 years or more – today that number has doubled. I am now in the midst of a second battle but i have hope and that is because of cancer research. Research saves lives.’
I unequivocally believe in the work of Cancer Research UK. They provide me and millions of other people touched by cancer the hope we so desperately need.
As always, FUCANCER!
I am absolutely blown away on receiving The Forth Charity Volunteer of the Year Award yesterday. However, this is a HUGE team effort and a result of all the hard work everyone puts into STICK IT TO CANCER. Thank you to the committee, event volunteers, participants and supporters. This award is for you!
Thank you to all the people who took the time to nominate me. I can’t tell you how much it means to me.Big thanks to Forth for inviting the Funny Boy and I – we had an incredible afternoon. Many thanks to Gilson Gray for sponsoring the award. Congratulations to all the winners – we heard incredible stories yesterday which goes to show that through adversity amazing things can happen. I was left feeling both inspired and motivated to do more!
BRING ON STICK IT TO CANCER 2019 – I can’t wait! For more information on next year’s event please join the Event Facebook page by clicking here or email Heather at firstname.lastname@example.org.
As always, #FUCANCER
Five years ago today the Funny Boy and I had our first date. We met at the hockey club quiz during a month I renamed ‘Yestember’ where I had to say yes to any opportunity that came my way. He took his chance and asked me out. Committed to Yestember I was forced to oblige. I remember telling my friends ‘he is really funny and has a lovely smile but it’ll never go anywhere. He is too short’. Was that shallow of me? Definitely, but thankfully l was wrong.
It was 6 months after our meeting that I was diagnosed with cervical cancer. By any usual relationship standards we should have been contemplating our first holiday together – not negotiating the rigorous schedule of cancer treatment. I thought we were over. I told the Funny Boy I didn’t expect him to stay and I understood that this meant the end for us. ‘Who in their right mind would want to stick around for this?’ He proved me wrong again.
For those who follow my blog you will know that I refer to the Funny Boy as my non-conventional knight in shining armour. He is my haphazard hero and last week was another fine example.
The Funny Boy was with me as I had my first full clonic-tonic seizure which led to my diagnosis in May. Since then he has barely left my side and therefore he has missed more than his fair share of nights out with the boys. Last Saturday his colleague was having a ‘leaving do’ and coincidentally I arranged to have dinner with friends. With both of us feeling healthy we set about our separate plans.
Following my meal with the girls I returned to find the Funny Boy asleep on the sofa. He had a faint smell of beer on his breath but seemed relatively sober considering it was his first night out in over 5 months.
I prepared myself for bed when I began to feel unwell and I immediately blamed the mussels I had for dinner.
As the night went on an aggressive episode of vomit and diarrhoea ensued. It had been several hours before I woke the Funny Boy and asked him to phone NHS 24 – a number we should have on speed dial by now. Recognising a hospital visit was on the cards the Funny Boy felt the need to sober up. As I was draped across the en-suite regretting my food choice the Funny Boy drew himself a bath.
The sickness worsened resulting in a seizure and the Funny Boy called NHS 24 again who dispatched an ambulance immediately.
By this point it was nearly 6am and despite vomiting consistently for 6 hours there was no sign of respite.The Funny Boy sat across from me in the ambulance and as I paused to take breath I realised something was wrong.
Normally the Funny Boy is the type of guy you would welcome in an emergency. Always composed and a pragmatic thinker he never seems to panic. But on this particular journey – our third ambulance trip this year – the Funny Boy didn’t look like himself; his hands held a firm grip on his knee caps – so much so his knuckles turned white. His face held a yellowish complexion and as I looked closer his nostrils were dilating larger than usual as he took a series of long, deep breaths. His eyes were focused on a fixed point in front, he barely made eye contact with me.
’He must be REALLY worried’ I thought ‘all the stress I have put him through and this is the straw that has finally broken the camel’s back’. I broke away from my train of thought to vomit for what felt like the hundredth time.
When i turned to look at him again I noticed that he had also been armed with a cardboard bowl.
Before I had time to reach out and ask ‘Are you ok?’ The ambulance hit a speed bump which triggered the Funny Boy to projectile vomit into the bowl he held in his lap. With the blink of an eye, his bowl was full to the rim and began to spill across the ambulance floor.
The paramedic sprung into action and called to her colleague in the driving seat; ‘You’ll need to stop’ she shouted ‘the husband is being sick now’.
As quick as the ambulance came to a halt, the paramedic opened the back door to allow the Funny Boy out for some fresh air. He continued to be sick whilst she (the poor paramedic) began to wretch. Strapped to the stretcher inside there was little I could do.
The Funny Boy and paramedic returned to the ambulance. The paramedic mopped up the Funny Boy’s sick which had sloshed all over the ambulance floor.
The embarrassment continued when we were met with familiar faces in A&E. As the doctors and nurses began a series of tests the Funny Boy excused himself. One of the nurses greeted him in the waiting room ‘I remember you. You fainted the last time.. That’s some scar you’ve got… You’re looking worse than your wife tonight’
He insists his sickness was caused by a tummy bug. I am dubious and believe the afternoon spent drinking might have had something to do with it. Or perhaps it was just the ultimate show of solidarity?? Either way between this and the Funny Boy’s spectacular fainting episode we have earned ourselves a reputation with the A&E staff at St John’s.
Fingers crossed we won’t be returning anytime soon!
I am delighted to report that I am back home and reunited with my ever faithful sidekick Parsnip.
After much deliberation by the medical team I have returned with my appendix. The risk of seizures coupled with the damage caused by pelvic radiation makes my case a complicated one. I am due to return to the General Surgery team in the new year to discuss an appendectomy in more detail but for now my next surgery is Craniotomy #2.
In 2018 alone I have spent 20 nights in hospital, relied on 3 ambulance trips, benefitted from numerous appointments across a variety of specialities and been supported by a countless number of nurses. At this point, may I say I have NEVER met a harder working group of people than the NHS nurses; 12 hour shifts which include everything and anything from cleaning a range of body fluids, literally picking people off the floor, drying tears and so much more. I do not know how they do it but I remain in awe of their energy, empathy and ability to make the worst of times somehow better!!
Today is STAND UP TO CANCER. The Funny Boy and I were due to attend the Live Show in London but due to my recent bout of illness we were forced to cancel. It is only when you are faced with a chronic condition you appreciate how frustrating and devastating it is to be constantly losing out on opportunities and experiences. From the everyday things like meeting a friend for coffee, singing in your car at the top of your lungs or playing your favourite sport with your team mates to the life changing events like starting a family or going for that promotion at work. These are the things that make life and when you miss those it is hard not to feel like you are missing out on life.
Everyone faces challenges in their life but as long as you have your health you always have an opportunity to start again. This is the second time I feel my life has been put on hold as a result of badly behaving cells. In 2014 cancer stole my fertility; something I may never truly ‘get over’ but I am slowly coming to terms with. The struggle I am facing now is a loss of independence and an underlying fear of the unknown. It is hard and I would be lying to dress it up as anything else. Equally, I know things could always be worse.
Never, ever take your health for granted. For as long as you have it you always have the chance to do more!
You won’t believe me – I can barely believe it myself but 6 weeks after my craniotomy and approximately 6 weeks before I am due to return for my next one I am back in hospital.
After another ugly episode of vomiting and diarrhoea which led to a seizure (due to dehydration and lack of sleep) I found myself in the back of an ambulance for the third time this year! A few hours in AnE with very vivid hallucinations of Parsnip and a Funny Boy who was not feeling his fittest (more of that to follow in the next blog) I was admitted. A series of tests confirmed appendicitis.
Due to my existing health concerns the doctors are calling my case ‘complicated’. Usually I would be heading straight for an appendectomy but with a risk of seizures I am currently on IV antibiotics and under observation whilst they decide the next steps
So, how am I feeling?
Homesick, fed up and sick of being ‘sick’ if that makes sense. Literally being thrown one curve ball after another… Get me home to Parsnip please!!
As always #FUCANCER and for today #FUAppendicitis
On Wednesday this week I attended a spa day at the gorgeous Fletcher’s Cottage Spa at Archerfield in North Berwick. The day was specifically tailored for people with cancer and included a session which focused on mental wellbeing. I never thought I would find myself walking bare foot, lying on the grass and staring at a blue sky in 20 degree sunshine in Scotland, in October! It was complete bliss and fully funded by the Made For Life Foundation – if you or someone you know is affected by cancer I would recommend looking them up!
Wednesday also happened to be Mental Health Awareness Day. I have always vowed to maintain an open and honest blog. Admittedly I have been somewhat silent over the past few weeks and a large part of that is because of how I am feeling. It has been over two weeks since we got the third dose of bad news. I am slowly coming to terms with the fact that this diagnosis is likely to be something I will have to live with for the rest of my life and that prospect is not a welcome one.
On paper nothing has changed for the foreseeable. We know I have more scans ahead, another operation and inevitably a discussion about chemotherapy and or radiotherapy. But it is the ‘not knowing’ which I find challenging.
Whilst at the spa day, I had the pleasure of meeting other women who are all cancer survivors. Naturally we got chatting and I found myself saying something I hadn’t realised until the words came out my mouth:
’…before I was diagnosed I had this blissful ignorance that I would live forever – you always assume you can ‘do it in the future’ but right now even planning next year’s holiday seems like a fantasy…’
Despite being in remission for four years that blissful ignorance never returned and thanks to these (excuse the language) b*stard gliomas , I doubt it ever will. I miss that feeling so much: the luxury of limitless plans of what I can do and the dreams of what I will achieve. Don’t get me wrong: I have plans, big plans, but right now I can’t help but feel a little envy towards my peers who have the ability to make them happen now.
For me, life feels like it is on hold and as I do my best to make peace with the ‘not knowing’ I do have days where it is a struggle. At times, it is simply overwhelming. My mind frequently races forward to the day where I’ll receive my next round of results and as it does I imagine every possible outcome. Today I spent 2 hours picturing those thoughts whilst simultaneously trying to rationalise the tingling in my left arm and a racing heartbeat. I genuinely thought I was having a heart attack! In hindsight, I think it was a mixture of the sensation gradually returning in my left side and stress. I suppose given the circumstances is to be expected.
I am an advocate for the phrase without mental health there is no health and with more surgery on the horizon I know how crucial it is to nurture my mind and body over the coming weeks. Nurturing my body is the easy part but my mind will require more effort! I have already identified a few techniques which definitely work for me such as taking time away from my phone and practising sleep hygiene. But I do accept this area of mental wellbeing is something I need to work on. As always, the team at Maggie’s have been on hand to provide some practical advice and I have a few new techniques I intend to try. They say practice makes perfect so wish me luck and watch this space!
On a separate note I just wanted to apologise for the radio silence – particularly to everyone who has reached out via messenger, text or post! Please do not think I am ignoring you. Your thoughtful gestures and very kind words are not only hugely appreciated but act as a source of great comfort. The Funny Boy, Parsnip and I have been shown so much love and support over the last 6 months and I can’t tell you how grateful we all are. Now I am beginning to feel stronger I hope to see you soon. THANK YOU x
As always, #FUCANCER
*Sleep Hygiene is another valuable lesson introduced to me by the team at Maggie’s. Unlike the name suggests it is nothing to do with the cleanliness of your bed sheets but techniques to improve sleeping. If you are a bad sleeper or like me go through phases of insomnia I’d highly recommend reading about It at the link below:
October is #Standuptocancer month – please help us bring forward the day where we find a cure for cancer by posting a #meandmydogselfie and texting PARSNIP to 70404 to donate £5 to Stand Up To Cancer UK which funds lifesaving research.
Don’t have a dog? Cats, rabbits, lizards or even a cuddly little toy? The more the merrier! Please share with your friends – Join us and STAND UP TO CANCER!!
On review of today’s vlog I believe i am guilty of ‘humble-bragging’ – please see the definition above! Anyway, after a frustrating week awaiting results which then brought more ‘not so good news’ i have resorted to my coping mechanism of focusing on the positives and reminding myself of all the things to be thankful for. So, please excuse the boasting post…
This is my first attempt at a proper vlog since surgery – slightly slurred speech, an incorrect date but as always – honest and unfiltered!
Following last week’s news which left us all feeling a little shell-shocked – I would say I was still coping remarkably well. The funny boy and I have learned to keep looking to the future, making plans but equally important is we take pleasure in the ‘here and now’ and that is why everyday we find some form of enjoyment – be it time with the family, or making our favourite meal – it is a good way to remind us that life is good and there is always something to be thankful for.
Today has been especially hard. I was scheduled to receive a phone call from my surgeron to discuss the pathology report which we originally were due to get last wednesday. These results will ultimately tell us what type of tumour I have and therefore indicate whether I might still need chemo or radiotherapy in the New year. As you can imagine my surgeon is a very busy man and between his many patients and a delay in the actual report arriving I am still yet to receive my results. The waiting is nothing short of exhausting. The ‘not knowing’ is simply draining but this is life with cancer.
I am hopeful tomorrow will bring more news so I can update for FUCANCER FRIDAY!
As always #FUCANCER
You might think by now I would have formulated an easy way to break this news, a magic method to avoid the shock or prevent the sting but of all the things cancer has taught me – and believe me, the list is vast – to no avail it has not equipped me with best method of letting people know – I have a new tumour.
I am going to keep this short and simple: On review of my scans the doctors have found a new tumour located on the other side of my brain. As a result I will be returning to hospital at the start of December for another Craniotomy.
Now for the good news. The location of this tumour makes the operation more straight forward and presents fewer risks. It won’t be an awake craniotomy which means I won’t be wrecking anymore hospital equipment.
Personally, the worst part of cancer continues to be the stress and worry it causes the ones I love. Yesterday was a familiar feeling – a series of phone calls and conversations with my nearest and dearest as I played the role of messenger delivering more bad news. It breaks my heart but the love I feel makes me even more determined to continue saying FUCANCER!
As I prepared myself for Wednesday’s appointment and imagined every possible outcome – I was not prepared for the news of a new tumour. Of course it is a huge shock but as I left the hospital I did feel hopeful. You might expect I would be left feeling deflated after such news, as if I am taking two steps forward, one step back but my surgeon took the time to reassure me of the strength he has seen in me – literally and figuratively! So much so, I was half expecting him to hand me a bill for this fancy brace I supposedly damaged, instead he presented me with the action plan and I was armed with my timeline for the next steps and feeling empowered with the knowledge that I am capable to tackle it head on.
As I continue to recover from my recent surgery I can feel myself getting stronger each day. My focus remains the same: Get strong: get fit and say FUCANCER. Yes, there is a new hurdle but the finish line hasn’t changed. Speaking of sport – it is with great delight that I have not only been given the ok to start exercising but my surgeon has actively encouraged me to return to hockey! He believes it will be an excellent form of rehab! So next week I’ll be dusting off my stick and returning to the friendliest hockey club in Scotland’s capital!! How is that for some good news?
As always, FUCANCER
Well, we knew it was coming but yesterday I had my first post-op melt down.
It is now two weeks since I had my awake craniotomy and overall I am doing as well as can be expected. In all honesty I feel absolutely exhausted and the prospect of writing a blog seemed more challenging than cathartic. I have attempted to vlog, but reviewing my efforts I think I need to focus on my speech therapy before I feel comfortable speaking in front of a camera… then again perhaps Vlogging would be a good form of therapy? Aside from the pretty impessive scar I am now boasting, there are a couple of major changes…
Thankfully I am able to move and control my left hand side – this was one of the biggest risks we faced so i am already feeling like a winner that I can move, walk and talk independently. However I have a numb sensation running down the length of my body. It is akin to the feeling when you receive anaesthesia at the dentist. This does present a few challenges such as eating, speaking and a very slow response to extreme temperatures (i.e. If I am holding a scolding cup of tea my right hand is compensating for its sleepy counterpart).
I am relying on friends and loved ones to notify me if I have food on the edge of my mouth which is now a common occurrence. Dribbling is another not so-sexy- side effect. As I sat doing my jigsaw puzzle I couldn’t understand how Parsnip’s wee head had got so wet whilst she slept on my lap -turns out her head was directly in the firing line of my saliva..
I regret to say my sense of taste has been butchered – food and drink don’t taste like they should which has induced a few hangry incidents.
As I said at the start, overall I am doing pretty well – I am walking the dog, visiting the shops, more than capable of feeding and washing myself, but there are odd episodes where I find myself questioning what is going on. For example, whilst in the hospital; I went to the loo, locked the cubicle, sat down and took down my trousers but something didn’t seem quite right… It was then I realised I had forgotten to take down my knickers before relieving myself. Thank goodness it was only a number one and as my mum says – my Lacey thongs don’t have much substance so it wasn’t a huge disaster. Upon returning to my bed and disposing said thong, I confided in my nurse who reassured me:
“If that is the wort thing that happens whilst you’re recovering from brain surgery i’d say you are doing really well”
Basically everything requires more energy and brain power which ultimately leaves me feeling fatigued. Don’t feel sorry for me though – if you want to offer sympathy to anyone, send it to the poor funny boy who is currently living with an adult toddler. Our daily conversation goes something like this…
FB:”Heather, I think it might be Time for your nap…”
Me *Whilst sobbing* “I don’t need a nap….”
FB: ‘are you sure? You seem a little emotional…”
Me *still sobbing* “I was watching the bake off and it made me sad…Rahul bakes to meet friends…”
So, what triggered my meltdown?
Ever since we found out about surgery I was told by pretty much every nurse and specialist;
’at some point you will be upset about your hair. It will get you, you will cry’
I assumed this would be at the unveiling of my scar. Truth be told when I first saw it – I was impressed. How did they manage to create a huge scar whilst leaving me with most of my hair? (Another reason Mr Liaquat is a legend!) but, yes unfortunately they were right.
In celebration of Buggernuts aka my dad completing his monster March which saw him successfully complete monthly 10kfor a full year whilst raising over £1k for maggie’s Cancer Centres, we decided to go out for dinner. Due to the wound I can only use baby shampoo which is leaving my hair feeling very greasy – combine that with the stubble around the scar i’m Not so amused by my barnet and trying to work our how to rock my new hairdo whilst out at a restaurant provoked a mini meltdown. True to form – I was quickly rescued by the Funny Boy and Iceberg, who between them adopted the YouTube link below and fashioned a silk scarf into something quite acceptable.
So, before I sign off and go for my nap – don’t worry i am not sobbing (GBBO isn’t back on until tomorrow)but if anyone can offer some simple ways to wear a headscarf or if any fashionistas can recommend what headwear would suit my square-shaped face then please get in touch
as always #FUCANCER
Since Monday morning I have had the same song from The Greatest Showman stuck on repeat at the back of my mind…
’I am brave, I am bruised
I am who I’m meant to be, this is me
Look out ’cause here I come
And I’m marching on to the beat I drum
I’m not scared to be seen
I make no apologies, this is me
It is FUCANCER Friday and what a week it has been. Technically on day 4 post op and I am feeling way better than expected. First, please excuse the following update as I am sure it will be littered with grammatical and spellling errorss however I am not apologising because the fact i am able to write this gives cause for celebration!
So, as the Funny Boy implied everything didn’t go quite as planned – On account of me literally breaking free from a 3 point 60lb brace. According to my surgeon in 20 years he has only seen this achieved 3 times and I’m the first female. Admittedly this is not a title I had hoped for. I was really angry and disappointmed in myself when I found out – I wanted to play by the book and had rehearsed the steps in my mind in the days and hours leading up to the operation but the main thing is that my surgeon is happy if not a little amazed at my brute strength!
The days here are highlighted with visits from family, friends and my number one sidekick Parsnip. So how am I feeling? I can hear a frequent clicking in my head which I’m told is the sound of my skull knitting itself back together. Every time I hear it I have an image of the grannies from the shreddies advert working away in there.
The fantastic news is I can control my left hand side – Overall mobility is good but basic tasks like. Speaking, eating and brushing my teeth are challenging and require more brain power and concerted effort. I have reduced sensation on my left so response to temperature and my ability to grasp is slightly diminished but i am in no way complaining- for a first step I’m already higher than i expected to be. I’m very weak with a lop-sided smile and slurred speech but that will improve. Plus I have an awesome new scar! So initial thoughts from me…. the medical team here deserve the greatest gifts this earth has to offer – I have no idea how I am going to show my appreciation to Mr Liaquat, Sue, the many many, many nurses and all the therapists too. Mr Liaquat (my surgeon) is my new hero and at the next FUCancer event we will be cheering for him and his heroic team!
I feel so incredibly lucky to be alive. The reality is now hitting me – rehab will require the 3 months advised. Speech therapy has begun and I’m working my way through tongue twisters I doubt I could have achieved even before Monday but I am looking forward… Looking forward to going home getting strong.
Thanks for all the amazing messages and huge apologies for the less than coherent replies. Reviewing my sent items proves my brain is not working at its optimum!
A wee video of Heather post op:
After being ill on Friday and an emergency visit to hospital we awoke on Monday morning with the very real prospect that surgery might not go ahead.
We had been up late chatting and putting the finishing touches to the FUCancer playlist from all the suggestions Heather had. I spent most of the night adding in some Kiss and AC/DC to balance out the Britney and Kelly Clarkson tunes.
I awoke at 5.30 am to the sound of the playlist up to 10 and Heather dancing around the room singing along, it’s moments like this, when you realise Cancer doesn’t stand a chance with this girl.
It’s fair to say Parsnip was not happy with her mummy’s mood, burrowing under the duvet and refusing to come down for her breakfast.
After showering and getting ready there was time for 30 minutes more dancing and singing before we left for the hospital at 6.30 am.
Heather collected her post it note affirmations from the mirror and encouraged the whole family to adopt a superhero pose.
A few more tracks from the playlist and we were at the hospital. We were about 45 minutes early and the walk we had planned to kill time was quickly abandoned on realising that the best summer weather ever had gone and it was absolutely minging out there.
We then sat with a series of doctors who would be managing the surgery, going over the risks and confirming Heather’s consent.
With each new doctor or nurse we had to explain Friday’s nightmare, knowing that this might mean the surgery would be cancelled.
The decision was made to go ahead and it was time to say goodbye and although Heather didn’t have her cape and spandex she was ready for another city levelling super battle, as she was wheeled into surgery in her gown and slippers.
With all the chat about Friday I had forgotten to mention to the staff that Heather was a real life super hero and that normal needles wouldn’t pierce her skin, special equipment would be required to operate on her and control her super strength.
The NHS bill for Heather’s treatment in recent years was huge and has been priceless for us, thankfully they have never sent us an invoice for equipment damaged, while treating this super specimen.
In similar fashion to Dr Banner, 4 years ago Heather was exposed to high levels of radiation, as treatment for her cancer.
Unfortunately it doesn’t work like the movies and the result of this life saving treatment is years of side effects that impact your daily life.
Thankfully for us Heather already had a hulking green monster inside her and anyone that knows her will agree “you won’t like her, when she’s hangry”.
The last time they tried to strap her down for a procedure (Brachytherapy), she awoke to find stirrups bent out of recognition, apparently not designed for super thighs.
On Monday they would be cutting a hole in her skull, exposing her brain, her head pinned into a brace with three prongs, held in place with 60 pounds of pressure.
As I left the hospital my mind flashed back to the pre-op questions, “when did you last eat Heather”, “I had a biscuit at 9.30 last night” she replied.
Panic hit my body, Heather now hadn’t eaten for over 12 hours and hanger would be setting in.
There was no time to call Thor or ask Tony Stark to fly in his hulk buster, all I could do was pray that she could keep it under control.
The day was a blur, spending time with family and trying to distract myself from the reality that whatever happened today, my life with Heather would be changing.
I was expecting a call about 2.30 to say how she was, it didn’t come. I knew it could be later, but that didn’t lessen the worry, when the call didn’t arrive.
I felt like I was having a panic attack and found myself wandering aimlessly trying to control my breathing.
About 4.30 I got a call from the surgeon who had led Heather’s operation, his name isn’t Professor X or captain America, but he was the leader of a team avenging Heather against cancer.
He told me that it had gone well and that she was moving her arm and leg, one of the biggest risks was damage to Heather’s motor strip and that she might lose use of the left side of her body. He repeated this a few times, before I clarified “both arms and legs?”, “Yes both” he replied. I was overjoyed, the NHS aka the Avengers had done an amazing job again, despite the challenges of operating on a super human….“BUT” Professor X stopped me in the middle of my 5th thank you speech and said “there was a slight problem”.
When they woke Heather up, having earlier anaethetised her with a combination of gas, morphine and kryptonite.
Sitting with her brain exposed and her skull pinned in place Heather came too with an empty belly. Her skin quickly turned from pale pink to deep green, her hospital gown bursting at the seams. Flexing her arms and legs and with one swift motion of her now bulging 23 inch green neck she broke free from her shackles.
The Avengers jumped into action, Professor X covering her exposed brain to prevent the pins causing her serious injury, while Wonder Woman grabbed the equipment and quickly intubated Heather with a high dose of kryptonite, putting her back to sleep.
The “awake craniotomy was off the cards, the carefully plotted out procedure couldn’t continue in the decimated city scape that surrounded them.
The Avengers moved to plan B and pressed on with the operation. Professor X no longer had the feedback that an awake craniotomy provides and would need to use ultrasound and judgement to remove the tumour.
As he relayed this story I felt slightly embarrassed to have earlier been on the verge of a panic attack, while waiting for a phone call. For Professor X and the Avengers there was no panic, there was calm and composure.
At 5 pm we were allowed to visit Heather, as I walked in the room I saw my beautiful wife smiling back, looking better than she had done on Friday in St John’s hospital.
She immediately began apologising for destroying a city scape during the operation. I could almost hear the sad piano music from the credits of the Incredible Hulk in the back ground, as he walked to another town regretting the destruction and chaos he had left behind.
After apologising 50 times we received visits from Professor X, Wonder Woman, Captain Marvel and various other members of the NHS Avengers, all were happy with how the operation had gone.
Heather spent the next hour slagging her dad and I, singing songs about “peeing freely” and telling constant jokes.
Draped on the end of the bed was a red thin shiny piece of fabric. Heather had hung up he cape for now and along with the NHS Avengers she had earned a rest!
However there was one more mission and I her trusty sidekick, would have to complete it alone. Was I up to the challenge? Could Penfold fill in for Dangermouse, could Robin star in a standalone movie without Batman? What would my mission be?
“Seeing as I won’t be there, please can you sing Parsnip a song for me, when you get home?” This I could do, “What song?” I asked. She replied with a serious expression on her face, pausing for effect, such was the perilous nature of my task…“Nobody does it better by Carly Simon”.
So if you hear a whining noise tonight, it’s not the cats on the wall outside. Look out your window and you might see a grown man slow dancing with a sausage dog murdering a great song, in the name of saying FU Cancer.
You may have to excuse the lack of writing ability in this latest blog.
That is because it’s coming to you from the one Heather refers to as “Funny Boy”. You might think that at least having earned this title you will be in for a humorous and entertaining read.
Sadly Heather is the only person that has ever referred to me in this manner and I’m not even sure why. Possibly it might be the laughter I brought to an entire A & E staff after passing out and splitting my head open or perhaps it is a reference to the many times a day Heather jumps out on me and I jump out of my skin, which definitely amuses Heather. Anyway I don’t think any of this is a deliberate attempt at humour on my part.
I am writing the blog today on strict instructions from Heather, as she is currently in hospital recovering from surgery to remove a tumour from her brain.
If you follow Heather’s blog, you will know that we had an overnight stay in hospital on Friday, after Heather was sick and had a seizure.
While in hospital with her I witnessed something incredible that I wanted to share.
Heather had been vomiting for about 9 hours by this point, it was now 5am and her hair was tied in a top knot and flowing out at the sides, like a strange pineapple with a blonde wig on top. There were bags under her eyes and her skin was pale and clammy. She had a dye patch test on her neck for eyelash tinting, which resembled a love bite that had gone septic. She was wearing a blue t-shirt, which was lightly flecked with yellow vomit from earlier in the night.
The doctor entered the room and informed Heather of her latest mission, a CT scan to establish if this latest illness had been caused by changes in her tumour. Heather was helped from the bed and into a wheelchair. The nurse looked at Heather shivering and offered to place a blanket around her shoulders.
She picked up a large red blanket and tied it at the neck, which draped round Heather’s shoulders and down to the floor.
Combined with the blue t-shirt with yellow patches, it completed the look….Super Heather.
She clenched a fist and pointed it in the above her, leaping out of the chair, jumping into the air and bursting through the ceiling tiles shouting “FU Cancer” as she flew away to the x-ray department.
A few hours later the battle was won, we were home again and looking at Heather I cleared my eyes wondering if she had evolved into a super Dachshund/human hybrid.
I realised she just had our sausage dog inside her t-shirt with her head poking out the top like a jack in the box. The hero had been reunited with her number one sidekick the Robin to her Batman.
Heather has saved my world many times and I am grateful to be her number two sidekick (Alfred the butler) and to be part of this super team.
You might know a hero like Heather, you might even be one yourself. If you’ve fought this terrible disease or supported someone who has, then you probably are.
So if you ever look up at the skies in Scotland and wonder if it’s a bird, a plane or a blonde with a sausage dog, then it’s probably Super Heather!
Heather and Parsnip recovering on Saturday
Well, its the final 24 hours before surgery and after a not-so-great start to the weekend I am feeling as well as can be expected. The bag is packed, my affirmations are on the wall and I my deep breaths are helping me keep my cool. Thank you to everyone who has been in touch – I have been overwhelmed and so very touched by your very kind words and amazing generosity.
One day closer to surgery means one step closer on the road to recovery.
BRING IT ON!
Apologies for being a day late in getting this up – yesterday I had pre-op as planned which went really well. Unfortunately the Funny Boy and I had a rough night though – vomiting, diarrhoea and a mild seizure warranted another ambulance ride back to the hospital. The biggest worry on my mind at this point is all about being fit for surgery. So after some anti-sickness drugs, another line to prevent dehydration and several tests I am delighted to be back home now. The doctors will do more tests on Monday to double check I am fit for surgery but in the meantime its all about rest, recuperate and building up my strength whilst mentally preparing….
Anyway, back to looking at the positives. This week the local press revealed that I have been asked by Cancer Research UK to be the face of STAND UP TO CANCER in Scotland. I have previously spoken about how proud and passionate I am to work for CRUK so it is an honour to be asked. I would strongly encourage you to think about something you could do to STAND UP TO CANCER – perhaps you are part of a sports club and could arrange a training night dedicated SU2C by asking players to dress in orange and bring along £5 to drop in the bucket? Maybe you’re inspired by the Great British Bake Off? Or perhaps you have something wacky you would like to do with your friends – fancy dress, games night etc. This list is endless and there are fantastic resources on the website HERE to help you with your fundraising plans. And as always – no matter how large or small your contribution your money IS making a difference and ultimately saving lives – plus it gives you a good excuse to have some fun with your friends!
Monday 27th August will mark four years of being in remission. Technically I am still in remission for ‘that cancer’ but with a new diagnosis this anniversary is bittersweet.
For those who have been asking here is the ‘how to poop guide’ I received from the Gastroenterologist – everyday is a school day!
Finally I just want to say a MASSIVE thank you to everyone who has been in touch – your kind words, thoughtful gestures and unwavering support is hugely appreciated! You have given me a much needed boost!
Four years ago I did an interview with a local newspaper about my experience of cervical cancer. At the time I was recently engaged to the Funny Boy and the resulting article was titled:
’I BEAT CANCER TO MARRY WORLD’S BEST HUSBAND’
The Funny Boy cherished the article with pride and even printed a copy for every table at our wedding breakfast. Me? I found it quite entertaining. I don’t recall saying those exact words. Don’t get me wrong – he had proved to be a very loyal, patient and loving boyfriend – but world’s best? It was over-zealous and a title that needed proving.
So what behaviours? What gestures? What exactly is it that justifies the title of WORLD’S BEST HUSBAND? Surprise flowers? Last-minute romantic trips away? Taking me to my favourite restaurant? These are probably the answers I would have provided once upon a time but the reality is a very differently picture.
Allow me to provide you with some insight and please accept my apologies in advance – the following is not for the faint of heart!
A Lady in Distress
When going through cancer treatment my pelvis was subjected to aggressive chemo and radiation. The result of which made for some very badly behaved bowels. Bare in mind that the Funny Boy and I, at that point, had only known each other for 6 months and had not yet graduated from the ‘FART FREE ZONE’. Negotiating diarrhoea and constipation I found myself waddling around our flat with a rotund tummy full of trapped wind! Imagine Violet Beauregard and you’re not far wrong. Desperate to retain my feminine mystique I would excuse myself frequently and use a range of scented candles to mask my relief. The Funny Boy quickly understood what was going on. Opposed to simply ignoring the situation he decided to take matters into his own hands…
On day as I lay on the sofa armed with my hot water bottle and glass full of laxative he approached my spherical stomach. Like an expectant father talking to his unborn child, he began stroking my belly. ‘Out you come little one’ he whispered ‘time to let go!’
Mortified, yet desperate to cooperate with his coaxing I couldn’t bring myself to ‘let rip’. The Funny Boy then looked at me and said ‘Perhaps it will help if I go first…’
He stood up tall (all 5 foot 6 of him) took a deep breath and lifted his left leg off the ground. A loud rumble rippled through the room. It sounded like the horn of an Eddie Stobbart Lorry! Upon returning his foot to the floor the Funny Boy knelt next to the sofa and looked lovingly in to my eyes: ‘Your turn’ he insisted.
Now, this may not sound romantic but in actual fact – his ‘breaking of the ice’ was exactly what I needed. He could see I was in distress and did what needed to be done!
Non-Conventional Knight in Shining Armour
Over the years the Funny Boy has continued to prove himself as a non-conventional knight in shining armour. Countless appointments, the odd trips to AnE, even sitting outside our ensuite playing my favourite music as I prepare for Colongraphy, Colonoscopy or whatever procedure requires my bowels to be emptied. As a couple we have spent more than our fair share between the loo and NHS facilities!
Our most recent stay in hospital allowed the Funny Boy and I to reach a new level in our relationship. Thankfully, he managed to leave without stitches this time but he did have a nasty experience I am sure we would both rather forget…
The doctor suggested I have a Sigmoidoscopy. This is a so called minimally invasive procedure where a camera is used to examine the large intestine via the rectum. Basically a very thin and flexible camera goes up your butt hole. Did I say cancer was a glamorous game?!
In order for this to be done the bowels need to be clear and to help prepare the nurse provided an enema. For those of you who aren’t familiar – an enema is a simple injection of fluid into the lower bowel. Usually used to relieve constipation or in my case to evacuate the bowel for examination.
The nurse advised I could do the enema myself if I prefered. Having been in hospital for four days with various tests which echoed all major vowel noises ‘oooooh, eeeeeeeee, aaaaaa’ – I gladly accepted the offer of DIY!
This is the point where you assume the Funny Boy would make himself scarce. Nobody, least of all me, would judge him for vacating himself from the situation. But this is where he earns himself the title.
‘I’ll stay’ he offers ‘just in case…’
So here we are in a private room. The Funny Boy politely staring out the window (opposite direction of me) whilst I lie on my side and follow the ‘how to’ guide on putting the enema to work. Cue more extended vowel sounds and it appears to be working.
As previously highlighted this was my fourth day in hospital. I was tired, weak and still experiencing pain in my abdomen. I found myself struggling to empty the full bottle of liquid which was a basic requirement for the procedure. I changed grips, swapped hands, altered position – but nothing was working. As I moaned and groaned to the Funny Boy, whilst simultaneously threatening him about what I would do if he dare turn around – he maintained his cool, composed demeanour!
Once again, the Funny Boy decided to take matters into his own hands…
As I writhed and wriggled the Funny Boy approached the bed and in a seamless movement took hold of the bottle. With one final squeeze he managed to successfully empty it of its contents. The intended impact ensued and once again I found myself back on the loo.
I should have felt horrified, embarrassed, humiliated even, but once again the Funny Boy did exactly what needed to be done! The sense of relief overpowered any feeling of shame! My threats were unrealised and the only emotion I felt for him was in fact gratitude! He once again came to my rescue.
So, to answer my original question: What exactly is it that justifies the title of WORLD’S BEST HUSBAND?
Fancy Flowers? Fine Dining? Anyone can do that! But finding a man who is prepared to put up with all the crap I throw at him (quite literally) and still make me feel loved – well I’d say that definitely makes him worthy of the title.
It would be remiss of me to exclude a couple of other gestures the Funny Boy has done over the years. He proposed in spectacular fashion via a home made movie screening at our favourite cinema. He also earned major brownie points for bringing Parsnip into our family – literally the best birthday gift I could ever dream of having! So yes, I think that article was merely a premonition because to me he is the WORLD’S BEST but in turn that makes me the luckiest!
Finally, a date has been confirmed for surgery but the news has brought some mixed emotions. Having slept on it I am feeling more positive – one day closer to surgery means one day closer on the road to recovery!
As of today I will be updating my blog weekly. Depending on how I am feeling this might be a simple sentence, picture or alternatively might be blog or vlog.
Cancer is a very negative business. Emotionally charged appointments, the agony in waiting for results, extreme treatments and of course the horrid and very real fear of death. Something nobody ever wants to talk about. Naturally it is very overwhelming. So, I am determined to use my personal experience to flip the negatives and find some positives.
In yesterday’s post I talked about how powerful exercise is – not only physically but mentally. So to follow on from that here is my first FUCANCER FRIDAY where I share just some tips on how I manage living with cancer. As always, if you find this useful please consider sharing.
As I write this from my hospital bed it is safe to say that it has been a tough week. I am still waiting for a confirmed date for surgery and the ‘unknown’ has been causing some stress.
I have had ongoing issues with my bowels since completing cervical cancer treatment four years ago. At a recent appointment with Gastroenterology they found a build up of faecal matter (aka POOP) in my bowel. The advice was to start a daily dose of a bulking agent and a hot water cleanse. I also recieved a ‘how to guide’ on the correct way to poop. Apparently I have been doing it wrong for 32 years!! I chose to delay starting this as I thought it might impact surgery but after receiving the go ahead from the Neuro team I began the process on Tuesday this week. Long story cut short, I was taken into hospital on Tuesday evening after experiencing vomiting and diarrhoea – lovely!!
The doctors initially ran some tests which found a fever, high white blood cell count and low blood pressure so I have been kept in since. Today I am preparing for a sigmoidoscopy – another unwelcome surprise!
Anyway, before all the drama (including me being sick on all fours in the middle of AnE whilst a little girl asked her mum ‘why is that lady being sick in her hat?’) I prepared the following vlog which I still stand by. So if you are having a crap day make sure you get outside and at the very least go for a walk. That is the first thing I will be doing when I leave here.
For the past year I have been working as a Fundraising Manager for Cancer Research UK. Having gone through treatment for cervical cancer in 2014 I was left feeling in awe of the work they do and after a lot of deliberation, I finally took the plunge and left a career in sport (my first love) to pursue one in a new-found passion – fundraising!
I recently returned to work after taking some time off following my new diagnosis. My first team meeting in over 2 months led me to the Cancer Research UK Centre in Edinburgh. When I began my role I was surprised and impressed to learn that research was happening literally yards away from where I had been receiving treatment at the Western General Hospital. As part of my induction I had a tour of the labs where I met a few of the researchers.
I don’t come from a science background. My strengths at school were PE, Sport and English – if organizing was a topic then I would have passed that with flying colours but alas chemistry, physics even biology were a challenge! The idea of meeting researchers, especially those who focus on cancer was slightly intimidating.
On my first lab tour I was amazed at how the researchers were able to breakdown a very complex process into layman’s terms. What really struck me though, was their passion! I LOVE passionate people – the topic itself isn’t so important – but when I meet someone who is dedicated and determined to a particular cause I find it very appealing. I am not shy in admitting that upon finishing the lab tour I had a crush on several of the researchers!
About 6 months ago I walked past one of the researchers whilst I was shopping with my mum. He wouldn’t have remembered or recognized me but upon seeing him I had the same reaction to the one I had when I saw Rod Stewart in Harrods: I grabbed my mum’s arm, pointed and repeatedly whispered his name! Basically the researchers, in my eyes, are total rock stars!
So, how does it feel to have cancer whilst working for a cancer charity?
In two words I feel lucky and proud!
My job has allowed me a backstage view to some of the ground breaking, life-changing, life SAVING research which is happening right now! I have met the real life superheroes who are actively bringing forward the day where we will find a cure for cancer. I have also had the honour of working with just a few of the thousands of people who support Cancer Research UK. From the Tartan Monster in Selkirk, to the phenomenal Lanark Local Committee who are celebrating their 50th year and reaching their £500k fundraising milestone to people like Pete the ‘Can Man’ who has single-handedly raised several thousand pounds through collection cans across the capital city. These volunteers have taught me the valuable lesson that you don’t have to wear a lab coat to help find a cure for cancer.
It is because of all of them – the researchers, the volunteers and my awesome colleagues that I feel lucky. I know there is a an almighty army of people who are continuing the fight everyday. Together we are stronger and I am beyond proud to say I work for Cancer Research UK.
In 2016 I ran the London Marathon for Cancer Research UK. As part of my preparations I remember training on World Cancer Day and putting the following post up on Facebook:
“1 in 3 people will develop cancer in their lifetime. But the impact of cancer goes much wider. Like a pebble hitting the water the ripples spread far and wide. When an individual is diagnosed it changes life for them and their family and friends. Today is #worldcancerday and it is a #adaytounite everyone who has been touched by cancer. Grandparent, parent, sibling or other. Stand up and say #fucancer If it wasn’t for Cancer Research I wouldn’t be here today.”
Personally, the hardest part of being diagnosed for a second time is seeing the impact and strain it has upon the ones I love. Regardless of how hard they try I can see the concern in their faces. I can tell how worried they are and I know how desperately they wish this wasn’t happening to us.
Similarly, since my new diagnosis I have been reminded of how awkward cancer can be for friends and acquaintances. The reactions can range from invasive questions about diagnosis, treatment and even to query if it runs in the family (it doesn’t by the way) to complete avoidance: ‘don’t make eye contact, don’t engage in conversation, just sidestep at all costs’! On some occasions I can virtually see the panic on peoples’ faces desperately looking for an escape route as they prepare to flee. I don’t believe it is me they are running away from but most likely a fear of saying the wrong thing.
I genuinely believe most people are good at their core but we are human and that means we make mistakes. The good news is that is how we learn! So here is a valuable lesson to help everyone in this scenario – a gift from me to you…
It was during my treatment for Cervical Cancer when I was referred to the very useful article and diagram below on ‘How Not to Say the Wrong thing’.
I find Silk and Goodman’s ‘Ring Theory’ to be a VERY useful tool and one to be shared. This theory can be applied to anyone facing a crisis or a challenge. And let’s face it we all have difficult times at some point – it’s part of life I am afraid! Likewise, the theory helps set a precedent for the family, friends and acquaintances and even includes suggestions on what to do or say.
If you have found this useful please consider sharing.
On Wednesday I met with the specialist to review the results of my scans. Following his advice we have decided to go ahead with surgery in September which will aim to remove as much of the tumour as possible. Due to its location this comes with inherent risks which could lead to long-term impairment physically, sensory and visually. In an attempt to minimize these potential side effects the surgeon will be performing an awake craniotomy. If, like me, you are a Grey’s Anatomy fan then you will know what this entails but as the name suggests – they plan to wake me up mid-surgery. In doing so they will ask me to perform certain tasks so they are able to remove as much of the tumour as possible without impacting the surrounding areas.
As the reader I am sure you will find it a lot to digest. Major surgery… on your brain… whilst awake! Crazy hey?!
So, how do I feel? In all honestly I feel very calm. After an hour long appointment with the surgeon where myself, the Funny Boy, Iceberg and Buggernuts asked many questions I left feeling strangely at ease. This is the most relaxed I have been since having the seizure and I think it is because knowledge is power! It’s cliché but it is true! I hate life in limbo – the not knowing, impossible to plan, unable to see my future beyond the next few weeks is difficult. At least with this I now feel like I know what I am up against over the next few months.
Many of you have already been in touch asking how you can help. So here are two things I need from all my family and friends..
- I want to make full use of all my abilities whilst I can so over the next few weeks I want to do as many fun, active, outdoorsy things as possible. Particularly if they are things I have never tried before. I will be using my annual leave before surgery and hopefully making some trips – so, if you have any suggestions and would like to join in please let me know.
wantNEED you all to PROMISE me that if my motivation drops or changes when I come through surgery that you will remind me of how stubborn, determined and able I really am! You have full permission to kick me up the butt!
I am not one to dwell on things, I am looking forward and I would strongly encourage you do the same too. Before I draw this entry to close and head off to play hockey, I have a secret obsession with Winston Churchill – what a man, what a life! He has a wonderful way with words so I will finish with one of his many, famous quotes:
Success is not final, failure is not fatal: it is the courage to continue that counts!
And as always, #FUCANCER!!!
Actually speechless – I filmed this at 10am on the Sunday morning after STICK IT TO CANCER 2018! Huge thank you to all the volunteers, donors, players, spectators and everyone who has supported SITC this year.
I frequently nag the Funny Boy for over-indulging in Sky Movies and Box Sets. He is a big fan of America’s Next Top Model whereas I couldn’t care less. I believe I could easily live without TV but, as he regularly reminds me, I am guilty of nurturing an addiction to social media. Anyone who follows my instagram will be all too familiar with pictures of Parsnip and I dare say anyone who is a friend on Facebook and Twitter will know what SITC stands for.
For me social media is a necessary evil. It allows me to keep in touch with friends far and wide, it permits me to promote my fundraising plans and I am pretty sure it is how you (the person reading this now) has come to view my blog. It’s all promotion of some sort, and like many others I am very guilty of only portraying the bits I like. Take the most recent Festive Season for example. You’ll easily find the photo I shared of me on New Year’s Eve when I’m dressed to the nines with a full face of make up but you will struggle to find the pic of me on Christmas Day when I was fighting the flu.
When I started this blog four years ago I described it as being a ‘brutally honest insight’ to what life is like living with and beyond cancer. Granted, I didn’t think I would be dealing with a second diagnosis but the sentiment remains: I want to be honest.
It has been six weeks since I was diagnosed with a brain tumour. Although I continue to be very open with my words – I have carefully selected when to ‘vlog’. This has largely been dependant on when I have thought tentatively about what I want to share and timed to ensure I have mascara on and at least some decent lighting.
It is all too easy to share the pictures when I am on top of the mountain or kayaking with a postcard-perfect view in the background but revealing the down days that #FUCANCER brings is a challenge. I don’t need pity or sympathy, nor do I seek it. But I do want to provide insight so hopefully people can understand the emotional roller coaster cancer takes you on. More importantly, I want it to provide hope to others who are facing a challenge. Be it cancer, mental health or whatever. You are not alone.
So the vlog below is exactly what I hoped my blog would be: ‘brutally honest’! No make up, no notes, no agenda. Just exactly how I am feeling. A little scared, very vulnerable and unsure of what the future holds.
Celebrating a small win today – first time out walking ‘just the two of us’ since I had a seizure and discovered I have a brain tumour. Still in cancer limbo but refusing to let it hold me back!
Before I begin I thought I should provide some context. Over the years the Funny Boy and I have fundraised for Cancer Research UK and the Maggie’s Cancer Centre in Edinburgh. Never one to shy away from a free T shirt and with a strong dislike of waste, the Funny Boy always makes use of items within his possession…
It has been a particularly emotional start to the week. A trip to the GP, long chat with the epilepsy nurse and a huge list of cancer admin has left me feeling – how can I put it? Lousy? Crappy? Simply bleurgh!
The GP was great and after a long chat (well beyond the allocated 10 mins) she reiterated the advice Maggie’s offered: take more time to process everything; try to focus on facts not thoughts; don’t feel guilty and practise self compassion.
Likewise the epilepsy nurse was very helpful and after explaining the cause and effect of my seizures she offered more practical advice. Just to be clear I have a non epileptic seizure disorder which is a symptom of the tumour in my brain. This conversation did result in more ‘Cancer admin’. Cancer admin is what I am calling all the forms to complete, appointments to fulfil and general to do lists caused by the tumour. I don’t recall cervical cancer causing this much paperwork! One of the tasks on my list is surrendering my driving license to the DVLA. Goodbye independence! Hello bus pass! So after ploughing my way through all the necessary cancer admin I was suitably grumpy by the time the Funny Boy arrived home.
As always he practically skipped through the front door looking for Parsnip and I. We, Parsnip and I, are very rarely apart – I like to call her my sausage shaped shadow! Anyway, I debriefed the Funny Boy on my day. I shed a wee tear, cussed a LOT and by the time I finished my emotional dump the Funny Boy had miraculously put a smile back on my face!
So, I decided to follow doctor’s orders and practise some self compassion by drawing myself a bath. However due to being high risk of seizures I can no longer do this alone – it’s not as sexy as it might sound! The Funny Boy didn’t join me but he did pop his head in or call out to check I was ok every few minutes. Not ideal and definitely not as relaxing either! After my bath I came downstairs and picked up a mindfulness colouring book which was gifted to me by my brother and sister-in-law to be.
I caught myself moaning this weekend. I said to the Funny Boy that I feel alone and like nobody understands. He never challenged me on this. And as I settled down to start ‘Colouring Weiners’ with my own wiener cuddling on my lap I looked at the Funny Boy playing his Xbox and realised I was wrong. I don’t know if he did this on purpose or if it was his subconscious – in fact I’m not sure he was even aware what he was wearing – but either way he is right: TOGETHER WE ARE FIGHTING CANCER and I am beyond lucky to have him!
Vlog #2 – A few highlights of saying FUCANCER whilst stuck in limbo. Feel free to send me your song suggestions!
I have cheated this week and opposed to blogging I have decided to try my first vlog. There is definitely room for improvement but hopefully it gives you a little insight on what life is like in cancer limbo – that awkward place between being diagnosed and waiting for more tests to decide what is happening with treatment…
As always #FUCANCER
I met with the neurosurgeon on Wednesday. It was a very different experience than when I first met my oncologist. When I met my oncologist she was very direct and came to the appointment armed with a clear plan of how they intended to treat the tumour in my cervix. I was prepared for a similar style meeting – I had planned a list of questions largely focusing on treatment, side effects, timescales etc. But this appointment was very different.
Any treatment – regardless of where it is targeted – comes with it’s own set of risks and repercussions. But it is only now I am beginning to fully appreciate how complex an organ the brain actually is. Treatment in such a delicate area and the side effects are all the more acute. A lot was discussed and it has been a huge amount to take in. The anti-seizure medication alone warrants its own set of side effects, one being ‘rage’ – not the best news for someone who’s nickname used to be Ragebox! (Watch out Funny Boy!) The situation is far from straight forward and each option has a range of potential risks and benefits. Decisions need to be made and in order for those to be thought through thoroughly more information is required. I struggle to decide what to wear on a day-to-day basis so this is going to be tough. For now we are taking time to do more tests, time to review our options and time to decide our plan of attack.
So how am I feeling?
My good friend put it best when she said ‘Cancer f*cks with everything’ and on this occasion I have an extended list of life admin as a result of my new diagnosis. I spent today drawing up a spidergram to help manage the tasks within my control. I feel completely unprepared for how life is going to change. I am trying hard to pre-empt and where possible minimise these changes but already I am feeling a loss of independence – the luxury of being able to drive wherever and whenever I want is something I definitely took for granted. My poor dad is definitely feeling the strain as chauffeur – not because he hates driving – because he can’t listen to the cricket when I’m in the car!
I haven’t had a big emotional break down yet. Despite glassy eyes on several occasions I have managed to keep all tears at bay but this is not to be confused with me ‘putting a brave face on’! Believe me – I have the best support system who are actively waiting, encouraging, hoping I’ll cry! But the reality is it still doesn’t feel real and despite breaking the news to friends and family I don’t feel like this is happening to me. I don’t feel scared for what lies ahead I simply feel unprepared.
It’s been one week now since I left hospital and I am not due to meet my neurosurgeon until the middle of next week. Excuse the pun but I still can’t get my head around it – I have a brain tumour! Even the fact I will be having an appointment with a neurosurgeon is something I thought I’d never have to say. The only neurosurgeon I’ve ever been interested in is Derek Shephard aka McDreamy! Fingers crossed my guy is as good as the fictitious character from Grey’s Anatomy.
So what do you do when you receive devastating news and all you can do is wait?
Well this is my second time dealing with this kind of news and I do think I have learnt from my previous experience. I would not wish it upon anyone but should you ever find yourself in a similar situation here are a few tips which have got me through the past week.
I am so lucky to have a solid support system. For those who have followed my blog since my experience with cervical cancer you will be familiar with the top team of Iceberg, Buggernuts and the Funny Boy. I’m delighted to say I have an additional side kick this time and that is my miniature dachshund Parsnip. Since being diagnosed she has barely left my side – even in hospital she came to visit me twice a day. This support system also includes my AMAZING friends who have driven across the country to be with me, took responsibility for breaking the news to others and even gifted me their final can of Irn Bru with the original recipe! So identify your support system, use them and remember like a good bra they are there to lift you up, make you look better and never leave you hanging!
Practise Self Compassion
There are a lot of thoughts and emotions being processed. I am also experiencing major paranoia: ‘is it the fact I’m simply forgetting things due to stress or is it my brain tumour eating my memory?!’ The best thing to do is be selfish – or to put it another way – practise some self compassion. I know from experience how crappy cancer treatment can make you feel so in anticipation I have allowed myself to do the things that make me happy. For me this has largely included surrounding myself with friends and family, enjoying the sunshine, BBQs and kayaking! Lots of kayaking! Find what makes you happy and do it!
Allow Yourself To Be
I have been overwhelmed with messages from family and friends telling me I am strong – I will indulge my ego and agree. But being strong for me is knowing ‘it’s ok to not be ok’. For the large part of the last week I have felt upbeat – but there are moments when fear creeps in: When I wonder what the future holds. When I lie in bed scared to close my eyes in case I wake up to find a room full of paramedics again or worse. So how do I cope? I allow myself to feel those emotions and I talk about it. I confide in the Funny Boy, I prioritise a trip to Maggie’s and if necessary I have a little cry. Inevitably I always feel better after allowing myself to just be and letting off some steam.
Anyone who knows me will tell you I am a planner. The weekend before my diagnosis I was updating my various calendars and realised I was not due to have a weekend free until the 14th July! As someone who loves my job this isn’t as intimidating as it might sound but it did highlight my work/life balance was maybe off-kilter. To go from jam-packed diary to being signed off work for at least a month is unnerving especially when it easy to allow negative thoughts of cancer to occupy your time. My remedy? Make plans for the short and long term. So next week the Funny Boy and I are booking that table at the restaurant we really like, we are having a spa day and – health permitting we are planning some day trips with Parsnip. Equally as important we have picked up some travel brochures and are planning our next overseas adventure!
On that note – I hope you have some great plans for the bank holiday! Thanks for reading and as always #FUCANCER!
In the early hours of Wednesday morning I woke up to find 3 paramedics in my bedroom. The Funny Boy had called 999 because I was having a seizure. I don’t remember this clearly. Even sat in the ambulance I found myself struggling to remember what I had done the day before or even recall my boss’ name. As soon as I arrived at AnE they prepared me for a CT scan which required a cannula.
Having a cannula is a familiar process for me and one the Funny Boy has witnessed thousands of times. However, the shock of seeing me have a fit and perhaps the early hour took its toll on my poor Funny Boy – as he slowly let go of my hand and proceeded to headbutt the X Ray machine I watched him plummet to the ground. He had fainted. This was enough to send me over the edge and as I cried out for him, the nurse called out for assistance. Our bay was quickly filled with more staff and a doctor eyeing up a pretty spectacular cut above the Funny Boy’s left eye. As the Funny Boy regained consciousness the doctor said ‘I think you’ll be leaving here with a few of my sutures…’ – he was right! Before I knew it the Funny Boy was lying in a trolley next to me with four new stitches and a pretty impressive black eye!
Unfortunately my treatment wasn’t quite so simple. The CT scan identified a lesion on my brain and as a precaution the hospital staff didn’t want me to leave until I had a MRI. I was transferred to the Observation Ward whilst I waited.
Life can be pretty bizarre sometimes. For example, a fortnight ago I was stood at a Ladies Lunch in front of over 460 people sharing my experience of cancer. Within that speech I actually said ‘my life is in a pretty good place’ and that’s because it is. As a Fundraising Manager for CRUK I have a job I am very passionate about, I have recently completed my first full season back on the hockey pitch, i am feeling fitter and stronger than I have in years and to top it off I not only have the BEST collection of family and friends but an awesome sausage-shaped sidekick too.
So, to be sat here breaking the news that I have a new cancer is unexpected to say the least. On Friday the MRI confirmed I have a tumour in my brain. Thankfully, I have been allowed to return home whilst I wait for my referral to Neurology. I don’t know how I feel at the moment – more than anything I can’t believe how unlucky I am! On a lighter note, at least I look a lot better than the Funny Boy… Fingers crossed his fainting episode was a one-off!
As always #FUCANCER!
It has been over a year since my last entry and several years since I updated this space regularly. There have been a number of developments lately which has given me the inspiration to resurrect the blog if only for a little while.
Following treatment I really struggled with pain in my pelvis and chronic fatigue. Completing the marathon in 2016 was not only a huge achievement but a big struggle. On crossing the finish line I found myself battling one infection after the other – a sign perhaps on maybe taking it on too soon. That being said I wouldn’t change it for the world. It was an incredible experience. However, it did convince that returning to hockey was impossible. The prospect of training and weekly fixtures seemed out of reach.
In Spring 2017, one year after completing the London Marathon, I noticed a change. The sluggish fatigue was beginning to subside and I found myself beginning to have more energy. Simple tasks which would assume my full effort were easier and slowly but surely I began to feel stronger! As summer rolled in and I was surrounded by my extended hockey family at STICK IT TO CANCER* I decided that this was the time – the time to dust off my stick, re-mould my mouth-guard and get back on the pitch!
Although I felt strong in body, it was now my mind which needed the encouragement. It had been nearly four years since I had played the game. Rules were different, the club I had once been a member of had a number of new faces and despite being 31 – the idea of being the new kid brought the usual anxieties! I can’t remember myself ever being that nervous going to a training session – but I knew this would be the hardest part.
To you, it may not seem like a big deal but for me this has been a huge step in my recovery! I am absolutely delighted to share that yesterday I completed my first full season back on the hockey pitch. Rewind a couple of years I never thought this would be possible! Big shout out to the club for being so welcoming, my team – the ESM Ladies 1s, our coach Steve who’s one piece of advice was always ‘Enjoy it’ and to Anna Kelner who texted me throughout the 3 years encouraging me to come back! Thanks for everything and bring on Hockey Season 2018/19! I can’t wait – Hockey Heather is back!!
*STICK IT TO CANCER is a fun, friendly, fancy dress 7s hockey festival raising funds in aid of the Maggie’s Centre in Edinburgh. For more information please click HERE and be sure to share with your extended hockey family!
Three years ago I had just completed cancer treatment. Sat in chemotherapy, in a very comfy Lazy Boy style chair, I had the idea of organising some form of hockey festival which could raise funds in aid of Maggie’s whilst also saying a massive #FUCANCER. Today, sat at my not-so-comfy office desk, I am in disbelief at how that idea has developed into a reality.
Yesterday marked the second STICK IT TO CANCER HOCKEY FESTIVAL. For the second year running we welcomed over 100 hockey heroes dressed as heroes and villains to unite in the fight against cancer. I am delighted to say that the event raised £2175.27 which will be going straight to the Maggie’s Cancer Centre in Edinburgh. A place very close to my heart. I don’t know if it is because I have neglected this blog for so long that my writing skills are very rusty or if it is the fact I am absolutely exhausted from an incredible 24 hours but I am struggling to find the words to share how much this event means to me. Instead I will share the video below (click where it says STICK IT TO CANCER 2017) to give you a flavour of what the day is all about and finish with these words:
“Together, ordinary people can achieve extraordinary results” – Becka Schoettle
Thanks for being a part of it…
All the teams and their supporters, friends and family who came along on the day! Edinburgh Academy & George Sutherland; Harry’s Bar & Ben Ashcroft; Luca’s at Morningside, Edinburgh Leisure; Scotch Whiskey Experience; Butterfly & Insect World; Scran & Scallie; Ryze; Cineworld; Pinkk; Stewart Brewing; Camera Obscura; Morrisons; Sincy, Batch, George & Kyle. Craig Muir. The THRIVING umpires, George & Grace. The SITC Top Team – Nicola, Christian, Amy, Jenny, Marie, Buggernuts & Iceberg. And finally, more poor husband Funny Boy for putting up with me everyday!
Bring on STICK IT TO CANCER 2018!!!
In hindsight my previous blog, although well intended could cause concern. I neither need, want or seek sympathy. The insight (or overshare) was aimed to encourage women to prioritise their health. My frustrations lie in the fact a high percentage of people are not doing this and therefore putting themselves at unnecessary risk.
Aside from the aforementioned side effects, which I am mastering daily, life continues to treat me well. Even now I am sat next to the pool with a view of Spinalonga which just so happens to be the subject of my current novel, The Island by Victoria Hislop (highly recommend it by the way). This sunny retreat comes at the end of a very busy few months and therefore not only feels deserved but essential! In my last update I was training for the Virgin Money London Marathon. It is with great pride I can share that I completed this in April and raised £4000 for Cancer Reaearch. A month after crossing the finishing line I flew to Toronto to visit my brother who I hadn’t seen since the wedding. Alongside the Funny Boy and Gags’ girlfriend, Katie, the four of us (dubbed the new Wolfpack) ticked off another item of Project 30 and enjoyed several ‘proper NYC breakfasts’ in the city that never sleeps. Whilst overseas I recieved the welcome yet unexpected news that I had been shortlisted and selected to win the Edinburgh Evening News Bravery Award. An accolade I don’t believe I am worthy of but delighted and grateful beyond words. The start of July would see the inaugural STICK IT TO CANCER hockey festival. An idea I had whilst sitting in chemo two years ago finally came to fruition after nearly 14 months of planning. Over 150 people united in various superhero outfits to say an almighty #FUCancer. The result of everyone’s efforts was a phenomenal £3700 raises for the Edinburgh Maggie’s Cancer Centre and another big tick for Project 30!
Baring in mind the Funny Boy and I moved house at the end of November by the time July came it had been a manic few months. I had promised two months of no ‘extra curricular activities’. No marathons, no fundraising, no more bonkers ideas for two months. However, this changed when I had an opportunity too good to miss. Hidden from public view and in line with Project 30 I was looking for the next step in my career. An opportunity arose and after speaking to my counsel (the ever reliable Iceberg, Buggernuts and Funny Boy) they urged me to go for it! A new job in an exciting role with fresh challenges lie ahead of me. This does mean I am extending my ban on extra curricular activities until at least Christmas. But, with my new job, hens, weddings and a reunion of the Wolfpack on the cards I doubt I’d have time to get much done anyway.
Life is great. Yes, it has its challenges but I am one of the lucky ones who continue to thrive!
Hello old friend! Apologies for the delay – I could sit and list the excuses of why I have neglected you but to put it simply: life got in the way! Several people have asked when I would get back on the FUCancer wagon and update my blog. To this I always reply ‘when I get the urge’. I must admit I didn’t think that moment would occur whilst sat on a sun drenched Cretan balcony on day 1 of a holiday which has felt long overdue.
So why the sudden need? What did I find so compelling that I allowed myself to be dragged away from the turquoise view and honeysuckle scent? The shocking news that attendance at cervical screening is at its lowest in 10 years! http://www.bbc.com/news/uk-scotland-37285353 (Yes, I admit that checking BBC news whilst on holiday is not the best way to relax and unwind) But seriously ladies? Have a word with yourselves! As someone who ALWAYS attended screening when invited I find it really difficult to understand why someone would neglect it. The fact is Cervical is one of the few cancers which can be prevented and if caught early has a high survival rate. I can only assume the reasons or excuses people use to put off a potentially life saving check up which literally takes minutes. Opposed to my ranting it would perhaps be more helpful if I gave an insight as to what life is like for me now as a cervical cancer survivor:
– Radiotherapy literally killed my ovaries which catapulted me into an early menopause. Alongside hot flushes, mood swings and difficulty maintaining a healthy weight, it also destroys your libido!
– Imagine someone kicking your lower back which after a while leaves a dull ache. That is the pain I have had on and off for the last two years since going through treatment.
– Another fun side effect of treatment is how on some days I just need to walk the dog and it feels like I’ve ran a marathon! My energy levels are unpredictable, unreliable and on occasions: unavailable!
– The menopause, the pain, the fatigue I knew I was singing up for it. The doctor makes you sign several documents to show you understand and accept that cancer treatment has devastating consequences. However, it was only recently I discovered it is now impacting my oral health. Two fillings & two extractions in the last 6 months which is largely a result of the change in my saliva. The change is a result of what? Chemotherapy and my hormone imbalance thanks to menopause.
– It is not surprising that cancer also had a negative impact on my mental health. Low confidence, panic attacks and stress have all come and gone over the past two years. Without the support of Maggie’s I dare say it is something I would still be struggling with.
– And for those who need it spelling out, the worst of these side effects is the fact I can’t have children.
So – there you have it! I would not wish my experience on my worst enemy. How many more reasons do you need to prioritise your smear? Protect yourself. For FUCancer sake – get it done!!
I am not quite sure where the time has gone but according to my calendar it is only 5 weeks until the London Marathon.
This will be my second marathon. The challenge seems far more imposing on this occasion largely due to the fact my body is still acclimatizing to the changes post cancer treatment. Unbelievable to think here I am – 1 year, 6 months, 3 weeks and 4 days in remission – and I still get pelvic pain, I still get the waves of fatigue and for about a month now I have returned to the symptoms of menopause. It appears my Hormone Replacement Therapy is no longer doing the job it is supposed. Cue hot flushes, achy joints, fluctuating moods and poor memory. Although according to the Funny Boy my fluctuating moods is nothing new!(RUDE!) As many women will agree, menopause is uncomfortable on a physical and emotional level. Personally I find it very socially awkward too! In a meeting surrounded by colleagues or partners there is nothing more embarrassing when you begin to feel the wave of heat tingle in your toes before it rises through your body. It courses through like an unstoppable force until it reaches the tell-tale point – the face. A red glow descends itself from the visible chest, neck and like an almighty crescendo ends in a beady brow and sweaty lip. The horrid sensation lasts the perfect amount of time for two things to happen: First you feel the urgent need to strip all unnecessary layers. Failure to do so, could lead to spontaneous combustion (or so the sensation dictates)! And secondly, the visible impact remains with enough time for the people you are with to look at you curiously or worse still, point out the red looking rash which crawls up your neck! I have never been so keen to welcome Spring. Until the doctors can sort out my HRT tights have been banished, light layers adopted and for the foreseeable future I’ll be residing next to any form of desktop fan or open window!
The impact of this on training has led to some light headed runs. The kind where you start to see bright dots dance in front of your eyes like a cloud of flies. As ever though, this – the early onset of menopause – is a small price to pay to be here today. I am constantly reminded how lucky I am and with the news of two of my best mates getting engaged then there really isn’t a better time to be alive and kicking! Whilst out running recently I began to think about one of my favorite quotes by Maya Angelou:
My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humor, and some style.
At the end of the run I said to myself I am not entering the London Marathon as a Cancer Survivor. I am entering the race as a cancer thriver! So if you fancy supporting a cancer thriver please head to my Just Giving page by clicking here. Thank you!
Today marks the end of Cervical Cancer Prevention Week but as one calendar month passes a new one begins which means it is only 12 weeks until the London Marathon.
Training is going well. I won’t bore you with the details but I can disclose that I now share something in common with Paula Radcliffe! Thankfully it wasn’t on the roadside but I did find myself hiding amongst bare trees hoping to not be seen. I suppose it is a combination of bowels behaving badly and getting used to those long runs again! Fingers crossed its not a regular occurance!
Anyway – back to the marathon. To aid with training I will be participating in Cancer Research’s SnowFlake 10k Run. I got the opportunity to help with the promotion at the start of the year, the links of which can be found here. Since the article I have had my heart set on running the 10k and more importantly the marathon in fancy dress! Initially I thought it would be a great opportunity to dress as something to raise awarness of cervical cancer. After a quick google search it appeared that the logistics of dressing up as a cervix would be too complex – if not impossible! Top Tip: do NOT Google cervix fancy dress!! So, if you have any suggestions as to what I can dress as for the London Marathon please let me know…
In the meantime if you would like to help beat cancer sooner please consider sponsoring me at the link below:
I have lost count of the number of letters I receive like this. Another scan. Another 30 minutes in a tube followed by an agonising wait which seems like forever. I have learnt to not worry until there is something to worry about or to quote my brother:
‘Don’t put up your umbrella just because there are rain clouds’
I am confident this cloudy patch will pass. But it does serve a cold reminder of the importance of attending smear tests. In light of Cervical Cancer Prevention Week I wanted to share the facts:
- Cervical cancer is the most common cancer in women under 35
- 1 in 3 women between 25 – 29 years old ignore their smear test invitation-
- 8 women in the UK are diagnosed with cervical cancer EVERY DAY
- Cervical cancer is one of the few cancers that CAN BE PREVENTED!
Quoted from Jo’s Trust – http://jostrust.org.uk/smearforsmear/
Cervical cancer has had a profound impact on my life. Menopause, infertility are just two of the changes I am still learning to live with. I was one of the unlucky ones. I
Attend your smear, reduce your risk of cervical cancer
Allow me to apologise! Apart from a brief update in November this blog has seen very little action. I appreciate the kind messages of concern but truth be told I have found it difficult to sumise my thoughts appropriate for a post. Unpredictable as ever, it appears that now is the time for me to share my latest news and views. (The time is currently seventeen minutes past midnight which means today is Christmas Eve – yay!)
I have formed a bad habit. One which has been causing me a few problems. You see – having cancer startles people. Wether it be old friends, new friends, would-be friends or mere strangers, when they discover I have had cancer they simply looked shocked and awkward. Cancer does not define me but it does have a huge impact on everyday life which means it lends itself to common conversation. Marathon training, career plans, that oh so dreaded question: ‘when will you and the Funny Boy have babies’ always lead back to what my family and I had to endure last year. This conversation topic doesn’t bother me. I find it cathartic and hopeful that someone might be more cautious in their own health. That being said, I have developed a bad habit of trying to ease the shock and minimise the awkwardness by changing the subject through assuring whomever I am speaking with that ‘I am one of the lucky ones’. Whenever I sense sympathy I immediately go into ‘positive mode’.
At the end of September I found myself beginning to feel overwhelmed by the simplest of tasks. The basic question of ‘what do you want for your tea?’ On some occasions was simply too difficult to fathom and reduced me to tears. Initially I put this down to the menopause. Work became a chore: concentration was lacking and enthusiasm was gone. My Sunday night dread appeared on the eve of every work day. Away from the office I would find myself avoiding social situations, opting to stay at home, preferrably with the dog alone. I began experiencing panic attacks. At this point I felt more vulnerable than ever before. My bad habit of ‘being positive and being one of the lucky ones’ clouded my judgement. In my head I told myself that I was being ridiculous: if you can get through cancer, you can get through this. I simply told myself to get over it. But I was wrong.
It wasn’t until October I took myself to Maggie’s. This is where my bad habit began to unfold. By constantly being positive I wasn’t allowing myself to really feel the trauma or emotions cancer brings. After a great deal of support from Maggie’s I found the confidence to challenge my bad habit and visit my GP. Following a short stint on sick leave I have now returned to work. Thankfully, I do not feel as vulnerable as I did in September but I am in a challenging place. As I strive to move forward with all aspects of my life I am facing the unfair truth that old habits die hard. Lucky to survive? Yes! Lucky to have been dealt a lethal hand? Not so much. It is not something I will ever ‘get over’ but that’s ok. In time I will come to terms with it and in the meantime it is ok to say it as it is…
Cancer is a bitch!
Three years, two months and twenty eight days ago I moved to Edinburgh. Within that time I have experienced some of life’s greatest highs and challenging lows: The loss of two family members, infertility and cancer (not to mention all the incessant drama that follows). But, in that time I have been blessed through making a whole new posse of people I am proud to call my friends. I have had two jobs which I not only enjoy but has taught me an incredible amount and shown me where I want to go next. I met a funny boy who brought a funny dog into our lives. He is now my funny husband which means we are now a funny family. All of which has happened in the last two years! Crazy to think where a whole month of saying yes can lead… 😉 So, today my Funny Family and I waved goodbye to our Edinburgh address and ventured into West Lothian. We are officially residents of Winchburgh Village! In doing so, I have successfully ticked off another item of Project 30! Huge thank you to all our friends and family in helping us get here (especially Gary & Kerry) You’re all welcome anytime…
I love receiving post. Arriving at your new home with a card waiting for you from one of your oldest and closest friends has got to be the best yet! Even better than receiving a letter from Shout magazine saying we were getting a makeover… cheers!
Today’s blog is written by one of my nearest and dearest friends. I met Brando through work three years ago. He was the type of colleague you look at and think ‘Wow! I want to be like him. How does he do it all?’ Little did I know that my inspiring colleague would soon become one of my best friends! There is a popular quote which advises ‘Surround yourself with those who are going to lift you higher’ and Brando is testament to that. He has literally stood by me through life’s biggest highs and it’s darkest lows – and on all occasions has successfully managed to make me giggle. Here is Brando’s experience of FUCancer.
7 things you learn when your best friend gets cancer
The day you find out your best friend has cancer is not one that you forget very easily. Having logged a ‘working from home day’, I was still in bed when the call came. Heather hadn’t been feeling great, alongside spouts of grumpiness (which had we’d all put down to the usual ‘hangry’). I still remember the tone in Heather’s voice as she spoke the words ‘I have cancer’. It was formal, shocked and not how I knew my friend to talk. I know it was because the pain of saying the words was hard and the only way she could say them. To this day I am so proud that she was the one to tell me and found the strength to utter those awful word.
This blog comes after the first, of many, Cancerverseries where everyone can’t help in celebrating the amazing achievements of Mrs Heather Duff, Funnyboy and Parsnip the Wanderdug. When Heather asked me to write this blog my instant thoughts were to write something, akin to an obituary, which told the World Wide Web how amazing my friend is, how amazing a women she is and an inspiration to those around her. I quickly scraped that idea and instead I want to share things I’ve learnt over the last year, some of them our secrets, some of them our coping mechanisms, and some of them purely hilarious (well to me anyway). So these are my lessons….
- The world doesn’t fall away
When I first got that news from Heather, I thought I would feel a sense of loss and grief as if the floor was going to fall away. In fact, the opposite happened. The future warped and changed, the landscape looked different, but there was still a future and that was all that would be acceptable. Discussions about the future, fuelled by gin and prosecco, continue including adopting Jamaican babies, inspiring the world as TED speakers, weddings, houses and micro pigs (soon to become micro dogs). You may read this an think me naïve, but not once did I think there was any future without Heather, in fact the Big C meant that a new future was coming and it was going to be epiC!
- People you count as family doubles…
For those regular to the blog you will know Heather talks a lot about her family, so it will be unsurprising that they are awesome! What I never realised when that phone call came through was how much I would fall absolutely in love with them all. From the brothers who gave me abuse from the first time they met me to Buggernuts who stayed up drinking at the wedding until he gave himself carpet burns from a wooden floor. Also, receiving the wrath of Iceberg when she found out I was moving to London and we had snuck Parsnip into the wedding – only joking Alma 🙂 !!
- You become more thoughtful than you ever thought possible
Now without drawing out gender stereotypes with this one, as a man, I thought that talking about someone else’s vagina would be considerably difficult, not to mention the emotional hurricane that came around it. For me the moment I realised that I had changed and became more thoughtful was following the initial all clear, or Day Zero, and for 181 days after I kept a note of a word, a phrase or a prayer. I realised that writing down that positive thought, or wish, or inspirational line helped me to untie the knot in my stomach worrying that the big C was going to come back. For 181 days, between day 0 and the first six month scan, I captured those positive thoughts sending them out to the universe. Following the all clear I wrapped them individually in a box to send to Heather, it was her turn to write for six months, I’m pretty sure she hasn’t been keeping them up but that box got me through the first six months and Heather knows where that box is if she ever needs it.
- Frozen or any other Disney film become essential viewing
‘Do you want to build a snowman?’ had always been code for checking in and making contact. After April, Frozen came with its own deflate button. Often when together or apart the song lyrics to ‘Let it go’ or the snowman song would bring a smile! I was found too many times singing in my terrible voice through whatsapp to try and make Heather smile, I’m sure it worked half the time.
- Singing becomes a therapeutic tool to manage the rage!
Singing in the car with the music turned up to top volume is one of the most therapeutic things anyone can do, even better with your bestie! Wither that is 8am in the morning to get ready for the day, screaming ‘Let it Go’ down the road or distressing the pre-wedding jitters to ‘time of your life’ (with the local coos and family giving us some strange looks).
- Mutual Hatred for bell-ends…
Any best friend knows that there are unwritten rules relating to loyalty, protectiveness, and fiercely standing up for them. Sometimes this fires up out of nowhere, sometimes its deep and long seeded, or it’s a brutal dragon then causes smoke from the nose. So bell-ends of various forms from the mutes, to the awkwards, to the downright idiotic will forever be on a naughty list (Santa told me)
- You can’t say no to some crazy crazy ideas
Now I’m a big big advocate of the C card, allowing anyone going through what Heather went through the ability to drop the C word and get whatever they wanted some good things, some frivolous like free cake to important things like a decent parking spot. However, I never imagined that the C card would include me getting drawn into some crazy adventures. These have included a Made in Chelsea inspired appearance on a proposal video, including optional boxer sniffing, getting Heather to the actual proposal venue, with Brando induced hangover (sorry Gordon), and walking a sausage dog down the aisle! If this is some of the crazy stuff that’s happened in just the last year I can wait for what’s coming!
But the final and only important thing I learnt was that Mrs Heather Duff is an unbelievable individual, whose character cannot be measured by us mere mortals. The things that she will achieve are going to change the world!
I have been neglecting my blog for six weeks. Every time I sit down to write something, my fingers hover over the keyboard nervously but I am struck with the same challenge of not knowing where to start. So as always I will focus telling the truth in hope that what I eventually compose makes sense.
I had my 12 month check up at the start of September. The good news – no evidence of disease. The bad news – I have the pelvis of an 80 year old woman. Ok, so the doctor didn’t quite put it like that, however that is how I feel. It constantly aches and there is nothing they can or will do – it just a case of rest and ibuprofen. Returning to hockey seems impossible and that is getting me down.
I was selected for the Social Innovators Incubator Award to get FUCancer started. Fantastic news right? Well, it appears three hours at the end of a Monday is just too much for my tired body to handle and with a heavy heart, I made the difficult decision to put my FUCancer plans on hold.
The Funny Boy and I have been looking at houses. Again, exciting news! Yet it comes with a decent portion of added stress. Although everything seems to be headed in the right direction the long wait for completing missives seems to be taking a sweet age. That in itself is tiring.
Then there is the infertility thing. That just makes me want to scream.
With everything going on, I simply feel stressed and anxious. Even as I write this I can feel my chest tightening as though my lungs won’t fully expand. On top of that – I feel guilty for feeling stressed. I am 13 months cancer free with the prospect of a new home to move in to. I should be feeling on top of the world. Yet, I am struggling to find enjoyment in my usual pastimes. Exercise now seems like a chore. Work has become a challenge. And even spending time with my friends gives me a feeling of dread. Why? I don’t know. Furthermore, I appear to have lost the ability to make a decision. Whether it be plans for the weekend or even a choice of what to have for dinner – I find myself feeling irritable and opting to go without because it seems too difficult to choose. Despite being a morning person, the simple task of getting out of bed is becoming more strenuous leaving me exhausted most days. And when night-time does fall I lie in bed unable to fall asleep.
The good news is I recognise this is abnormal and something I need help with. The bad news is I am impatient and frustrated. I have found myself returning to Maggie’s and even my GP. Both of whom have been an enormous support. They have helped me realise this feeling is potentially a delayed reaction to the trauma of last year and in order to move on I need to start dealing with it. I am in a weird place where the last year has left me feeling stronger yet more vulnerable than ever. So there you have it – apologies for the bleak banter but it is an honest update!
I launched my blog with the title ‘The marathon I didn’t sign up for…’ and although I am not quite at the end (yet) it hasn’t stopped me looking for the next challenge! This week I found out I was successful in getting a spot for the London Marathon! I am delighted to be joining the team of runners who are participating on behalf of Cancer Research UK.
BRING IT ON!!
By the time I was born my home was already outnumbered by men. With two older brothers and a rock steady dad I have been blessed (haunted) with three strong male role models my whole life. A couple of months ago my brother Gareth shared his journey with #FUCancer. This week Buggernuts takes the spotlight. And for those who are not familiar with who or what a ‘Buggernuts’ is – he is my one and only dad:
Descending from Welsh and Cornish stock, it would be safe to say that my pedigree is Celtic in nature. This can mean I am volatile, slightly self-deprecating and hugely sentimental to the point of being maudlin. The sense of hiraeth – understood by so many Welshmen – is especially emphasised in those of us who are deemed to be ex-pats, so much so it can be over-powering. Crying, therefore, comes naturally to me even at my exalted age. There is no rhyme or reason when the throat will tighten and the tears roll; obvious times like the birth of a child or grandchild, the death of a close family member or friend are balanced by witnessing an unheralded act of kindness, a display of sportsmanship, the last night of a school show or the end of something really meaningful can all cause me to swallow hard, develop a lump in the throat and the eyes to redden. Indeed as I write this I have just returned from accompanying my three-year old grandson…well, nearly four……to his first rugby international, passing over the family baton as it were. I have had a very fortunate life – a loving wife, three great kids, two marvellous grandsons and an extended family of which I am inordinately proud. My family share my love of sport. My two sons and I chat on a level playing field about rugby and cricket and rugby and football and rugby and athletics and also rugby. We have been involved in the sport at various levels over a considerable passage of time. I also have a daughter!
Heather and I have a close relationship built around polar opposites; if I say white she will answer black; if I say yes she will say no and if I suggest in she will respond with out. You get the picture. We are also very competitive and the ten days we spent together in Fuerteventura were metaphorically quite bloody. Tennis, table tennis, pool, putting, paddle boarding were all undertaken with a bitter edge with no quarter asked or given. However there is also a trust and an understanding which exists between us. Needless to say I am extremely proud of her, even more so as, competition notwithstanding, she frequently asks for my thoughts, views, opinions and ideas on the important matters in her life. She will listen and appreciate my honesty and candour regardless of whether they conflict with hers or not. I am comfortable pointing out flaws and pitfalls in her projects knowing that they will not be taken as criticism but as a helpful and constructive insight. However, Heather has made me cry! I cried when she told me of her selection to play hockey for Scotland at age group level; I cried when I saw her take the field against Ireland. I cried when I saw her in her wedding dress (what father wouldn’t!) and I cried making THAT speech which, as dads we all hope to make one day but strangely, in our heart of hearts, don’t really want to. If friends and family are to be believed I cried throughout that day as I had at Owains’s wedding some years earlier.
I did not cry at Heather’s diagnosis. Heather was obviously shaken but she was also strong, matter of fact, committed, driven and was challenging me to be the same. As Angela has said Heather was making it easier for all of us. Tears were not what was wanted, I had a role to play, admittedly a subordinate one made up of driving, carrying, hurrying up and waiting. It is a role all father’s play but in this case the focus was sharper, more intense. Sometimes I wasn’t very good, to the point where Heather implored my wife not to leave me alone with her; other times I was great like the day I supported her carrying the Queen’s Baton around Leith. Curiously these two days are separated by twenty-four hours! But I didn’t cry! Heather gave me the inner strength to face the situation head on. Who says you can’t teach an old dog new tricks?
I did cry when I first heard she was in remission and will continue so to do. In the meantime I will do my damnedest to beat her at everything I can – from Scrabble to skittles, tiddly winks to tennis, Buckaroo to boxing. Heather wouldn’t expect anything less!
It has been an exciting week for #FUCancer…
Over the past 18 months I was thrust into a world where cancer has been a daily topic of conversation. I have a new found respect for the wonders of science, the importance of early screening and long term effects of treatment. I have learnt about the numerous charities which work tirelessly to not only deliver the above but strive to support everyone affected by cancer. Their amazing efforts has inspired me to ask myself: What can I do?
My time spent at WSLA reminded me to dream big and go beyond my comfort zone. This week marks the first step of making my #FUCancer dream a reality after I was selected for the Social Innovator Incubator Award from the Melting Pot. I am beyond grateful for this huge opportunity which will help me develop and explore my vision for #FUCancer and ultimately help a lot of people! I currently feel super inspired and excited for what lies ahead…
What better way to celebrate my 1st cancerversary than by ticking an item off Project 30. Here is how it happened:
Please note the following video contains bad language
In addition to an unforgettable experience Adam bought me a bottle of wine to say congratulations! Not only is he a brilliant comedian but a wonderfully kind and generous guy.
As I spent my birthday fighting flu I have no shame in admitting that today I intend to fully celebrate my 1 year cancerversary. For those of you who have followed my journey you will be aware I have two cancerversaries; the 8th of April which is the date I was diagnosed and the 27th August is the date I found out I was in remission. Both dates are etched in my memory and will forever hold an importance in my life.
As with any anniversary, I find myself reflecting on where I was this time last year. The 24 hours which surrounded the appointment itself could be described as a tornado of emotions. The night before I was due to get the results, my family had cleverly orchestrated a sleepover for me and my two year old nephew. Wether this was to keep me distracted or simply exhaust me so I had no option of sleep I am still uncertain! Either way the hours passed quickly and I don’t recall struggling to sleep that night! On the day I recall sitting in the room with my Onocologist and Nurse whilst the Funny Boy, Iceberg and Buggernuts literally stood behind me in anticipation. Upon hearing the words ‘there is no sign of cancer’ I had to ask for clarity: Am i hearing this right? The cancer is gone? It was simply too good to be true! Upon receiving the confirmation I needed I simply thought ‘How lucky am I?’
Elated and relieved, the four of us left the appointment hand in hand and as we exited the building the sun was shining down. I stood in the hospital car park making the important phone calls to the family and friends who were eagerly waiting on the other end of the line. On that day, nobody allowed their phone to ring more than once! Aside from announcing my engagement to the Funny Boy, it was the best phone call I have ever had to make!
Upon returning home the four of us put on our best dressed outfits and headed out for dinner. Even the Iceberg joined us for a glass of champagne. It was the only time in all my life I had heard her admit to ‘feeling squiffy’ after half a glass of Moet!
Following our meal and several glasses of champagne I was suitably exhausted. The adrenalin had worn off and it was time to go to bed. I had gone to bed feeling like an athlete at the end of the marathon. I had come to the end of the race, the job was done and it was now time to relax and bask in the glory. However, when I woke the following day it was a very different story.
When the doctor told me there was no sign of cancer – I assumed that meant the cancer was gone. The marathon I didn’t sign up for was done! I imagined that magically my old life would return: Back to work, back to hockey, back to socialising, back to me. I could not have been more wrong. Physically and mentally I was not the same person. And as much as I wanted, wished or even prayed for my old lifestyle to return this was something that was never going to happen. The realisation of this began to hit me. Everything was different.
So here I am 12 months on and how do I feel?
I don’t think the marathon is done but I have come to the realisation that perhaps it never will be. I will never get back to being the old me but it does present an excellent opportunity to continually strive in being a better me! Admittedly I do have my days of exhaustion and some of my ongoing appointments are not the most enjoyable (I have a new found appreciation for sedatives! My colonoscopy is a blur) which can bring me down. However I simply have to think of what I have achieved in the past year:
- Returned to work full time and got a new job!
- Married the Funny Boy and had an epic adventure in Thailand
- Graduated the Women’s Sport Leadership Academy
- Successfully began Project 30
Here is to my first of (hopefully) many cancerversaries! Cheers!!
On Thursday this week I had the huge pleasure of speaking with Shereen Nanjiani about my journey with #FUCancer and Project 30. This was a great opportunity to raise awareness of how difficult life is in remission. I was overwhelmed to receive so many supportive messages, in particular from men and women who had been through a similar experience. In case you missed it please check out the link below:
Next on the Project 30 Calender is ‘bag a Munro’ which I plan on doing next weekend with my besties! Fingers crossed the weather improves!
Today is my birthday. Despite overcoming the tail end of flu and being riddled with guilt for missing another event I organised through work, it has been a great day: the Funny Boy and Parsnip woke me with breakfast in bed and array of generous gifts.
As today marks my 29th birthday I am now on a tight schedule to complete Project 30. In all honesty I had hoped to have ticked a few more off the list by now but I am confident (and excited) to see where it takes me. Here is an update of how it is going so far:
1. Take in the Northern Lights
2. Ride a Motorbike
3. Plan an A to Z Roadtrip i.e. Visit Anstruther, go to the Beach, play Cricket
4. Complete the 30 day photo challenge Check
5. Learn a new skill: juggling In progress
6. Try scuba diving
7. Appear on TV
8. Enjoy an authentic breakfast in New York City
9. Watch Sunrise & Sunset in the same spot
10. Get a tattoo with my Mum Check
11. Fundraise for Maggie’s and Cancer Research UK Ongoing
12. Complete another Marathon
13. Plan a camping holiday with the Funny Boy and Parsnip
14. Get something I have written published
15. Plant a tree and visit it from time to time
16. Write 30 letters to 30 people
17. Scare myself by jumping out of a plane aka skydive!
Try a new sport (suggestions welcome) Try THIRTY new sports
19. Send a message in a bottle
20. Say “I do” in front of my friends and family Check – see below!
21. Buy my first home
22. Read Shakespeare In Progress
23. Meet an exotic animal in it’s natural habitat Check
24. Host a fancy dress themed party
25. Get a selfie with a celebrity
26. Go on a family holiday
27. Travel First Class
28. Bag a Munro
29. Complete another hockey season
30. Make a Project 30 Scrapbook
As I look back on my 28th year I have a accrued a number of highlights including an awesome hen party, unfortgettable honeymoon and attending WSLA but the number one has to be the day I said ‘I do’. Here is a snapshot of the best day of my life… so far!!
I look forward to the adventures, lessons and memories that lie ahead… Bring on 29!
#FUCancer and today #FUFlu
It’s been a while since I wrote a blog at 2am but the badly behaved bowels are back and to make matters worse I am choked with the cold. I’m feeling suitably tired and the weather isn’t helping. It’s July and today I wore a jumper, jacket, boots and woolly hat to walk the dog. In the words of a true weegie ‘the weather is minging’ and my mood isn’t much better.
Everyone has low weeks. It appears this would be my turn for one. It would be very easy for me to use this space to rave about Project 30 and share the reflections I have been gifted through this process but it would be dishonest of me to not share moments like today. Days where I simply feel overwhelmed, angry and out of control. I have an internal battle where my head is saying ‘you should be over this by now! Get yourself together’ and my heart is saying ‘I just want to cry’. I feel compromised and allow myself to shed a tear. A tear for the life I once knew. A tear for the babies I’ll never have. A tear for feeling misunderstood.
Being a huge TED fan I often turn to their creative productions for inspiration. This 3 minute video is my current favourite. I urge you to take the time to listen and think. If you find yourself having a low week then consider the message in Stacey’s video.
Prior to starting treatment I had to get three small tattoos around my pelvis. This was so the radiotherapy team were able to target the radiation accurately. The tattoos are nothing bigger than the dot of a bic pen. They could easily be mistaken for a few dark freckles. At the time Iceberg and I joked about getting a tattoo. We made a pact. Here I am 15 months later and true to our word, the Iceberg and I have got our first ‘proper’ tattoo. Technically you could say it’s my fourth but I don’t think the NHS freebies count!
If I was ever asked to describe my family I would use the words competitive, weird and loyal. It goes without saying that a family who has a heavy interest in sport is going to be competitive. Some of the biggest arguments Buggernuts and I have ever had have been caused by an innocent game of tennis. Individually we all have our weird traits. The Iceberg has a spoon in her handbag at all times. The reason being it can prevent static on clothes whilst serving its original purpose. The Funny Boy has an incredible gift for locking himself out of the flat and breaking back in. It’s a talert he shows off regularly. I, myself, have more weird traits than anyone: whenever I am alone with Parsnip I have a sing and selfie marathon. The products of which often circulate whatsapp. But for a weird and competitive bunch my family are powerfully loyal. We are a pack and we support each other as one would expect.
The picture above is one my brother sent me mid treatment. The clear message of ‘Don’t ask why me – instead say TRY ME!’ Is one I have constantly referred to. I am not a huge believer in astrology, that being said I can’t resist reading my horoscope. I am a Leo which is represented with a lion mascot. Lions are a common symbol found across different cultures and religions. The majority of these use the lion to represent the following characteristics: courage, strength, loyalty and leadership. One of my favourite lines is:
“the lion wins the prize for most relentless fighter in the face of life challenges.”
My mum is the most incredible person I know. She is strong, brave and forever putting her family needs before her own. She is a true lioness. So, if anyone asks me what my tattoo represents? I’ll tell them my lioness is my mum. It represents my pack, my family who I am immensely proud of. And finally, my lioness is a reminder: when life puts me in tough situations simply say ‘Try Me!’ I am a fighter.
Today I am really excited! Not only is it my first ever VLOG (video blog) but I have began working towards one of the tasks on Project 30!
I have loved sport my whole life yet as I have grown older I find myself shying away from trying new ones. The reason for this? Honestly? It is a fear of being bad at something. A fear of people looking at me and laughing. Thank goodness the 8 year old me never had those fears otherwise my life would have taken a totally different course. I have no doubt that my active lifestyle has supported me in overcoming cancer and moving forward which is why I dedicated item 18 of Project 30 to try a new sport. In hindsight that was a little tame. The past year has taught me that life is way too short and that you should NEVER let the fear of looking stupid or other people judging you prevent you from doing something you love. I work in sport, I promote sport, I love sport – it is high time I stop preaching and start doing! So number 18 on the list has been revised. Instead I have set myself the challenge of trying 30 new sports! Over the course of the next 13 months I am looking to try, play and compete in as many sports as possible.
I was hugely inspired by the #thisgirlcan campaign and was pleased to be involved in the BBC’s Get Inspired #thisgirlcantoo promotional video. It is off the back of this I have chosen to include 30 sports before 30. In doing so I hope to generate interest so I can raise awareness of the two fantastic charities: Maggie’s and Cancer Research which all in all works towards me saying #FUCancer!
This is where I need you to share my story and get involved!
I have twelve months and I am looking for suggestions and invitations to try new sports. Each sport will have a dedicated post with corresponding videos – my GoPro will be getting put to good use! I am prepared to try anything and everything so please spread the word and do not hesitate to get in touch if there is something you think I should try.
Ola from sunny Jandia! As I relish my R&R time I have been making good use of my surroundings to tick off more items of Project 30. Whilst #FUCancer is in full flow off the west coast of Africa I have asked my big brother to take the spotlight and share some untold truths about cancer from his perspective.
There is no good time to be told that someone in your family is suffering from Cancer.
I had just travelled overnight from Toronto via Dublin to Glasgow when I was told. My trip was specifically planned to meet my newest nephew Ryan who had been born just a couple of weeks prior. Mexcitement at meeting the “Ryno,” abruptly dissolved however when, within hours of me landing on Scottish soil, my little sister sat next to me and said she had been diagnosed with cervical cancer a few days before.
I was only home for a week on that trip – it remains a blur. I remember moments of sheer joy whilst holding the new baby and a paralyzing fear that my entire world was about to change for the worse and there was nothing I could do about it.
This blog post however, is to describe how Cancer has affected me personally. I live 3,000 miles away from my family and only visit once or twice a year. In effect, I will be giving you an insight into my own personal long distance relationship with the worst of all C-words.
Absolutely terrified. News like that doesn’t set in quickly – for a long time I was in the “just a bad dream,” phase. When I really accepted things a fear held me that just made everything else around feel numb. I felt isolated and knew on my journey back that I would have to, in turn, tell my own support network how my trip home had gone. Long story short I was afraid my sister would die, soon. I didn’t know when I would be coming back to Scotland again, or why.
I left home in 2008 – after 7 years here it’s safe to call Toronto home. I have always felt the full support of my family and friends in my move and have never felt guilty.
Until Heather received her diagnosis. Guilt at not being there for her or for my family is obvious but I still feel worse about how lucky I was to travel 3,000 miles away from it all.
I had calendars of chemo/radio/bracytherapy programmed into my Outlook telling me where she was and what she was going through. These daily reminders helped but I was lucky to be so far away. Lucky to have the distractions. Guilt therefore gripped me daily. I wish I could have been there more and wish I could have shouldered some of the burden my family took on.
I’m an analytical person. I like to know why things happen and what makes them happen – it’s an approach I think helps me personally at work or coaching rugby. As such I wanted to learn about the various stages Heather would go through and what was involved in each therapy.
I wasn’t going to ask her – she had enough on her plate. I turned to asking my parents – frequently asking what was involved, how long things took and all the intricacies of what medically was happening. Mum and Dad were quite dismissive to my questions, instead telling me to ask Gordon (my now brother in law) who I had met once – about 5 seconds before hearing about Heather’s diagnosis for this information.
The combination of being told no by my parents and the prospect of a stranger (sorry Gordon) telling me things about my sister made me angry.
Looking back I fully understand Mum and Dad’s lack of willingness to continue discussing what was an all consuming subject was even more. My anger was selfish – brought on by the aforementioned guilt. I was unable to see past my own pain and appreciate how my parents, much closer to cancer, would need to cope in their own way too.
Finding my Place
People frequently ask me here how hard it must be living away from my family. It’s obviously tough – not being able to just pop home every now and then, spending $1000 to travel home for Xmas etc.
I have always said the hardest part of living here is the time difference. I’m 5 hours behind here so Facetime/Skype calls home (in order to catch my early to bed mother or infant nephews who are apparently on the same sleep pattern) is restricted to weekend mornings – a major frustration.
One thing cancer did do was find a use for my 5 hour time difference. Readers of Heather’s blog will be familiar with her (all too graphic) descriptions of how the body reacts to drugs and treatments. During the summer of 2014 my sister was plagued by insomnia which I was oddly fond of because she was able to message me at whenever she wanted safe in the knowledge that I too was awake and responsive.
These small chats were crucial to me coping with cancer. I felt like I had a part to play (albeit microscopic in size) in helping my sister through her ordeal. Sound selfish? Yup – but regardless a key part to my personal coping with cancer in my life.
It’s been 15 months since I met Ryan Williams – and so 15 months since Heather was diagnosed. Looking back has been a strange and dizzying process for me because in many ways the distance really softened the whole experience. I am thankful for a lot of things – chiefly that my sister is on the right tracks to full recovery. I am thankful for my family who have done everything (and continue to do more) in their power to help Heather through such a miserable time. No amount of superlatives can describe the strength my family displayed in the last year – something which makes me smile from ear to ear with pride.
I am lucky in Canada. I have a support network of friends who would drop everything to help me if I needed it. For these people I am immensely thankful.
In recent months I have watched Heather get married (to that stranger), travel round the world on her honeymoon, appear in numerous publications and lay the FUCancer Foundations. She’s inspiration in human form – not letting “I can’t,” fall in to her vocabulary instead choosing to use “I can’t yet.”
Life has changed in the wake of cancer entering my life. Heather has evolved into a role model for anyone dealing with a challenging situation, big or small. She is just getting started though.
I think Cancer’s about to get F’d.
With a conscious effort to adopt and apply the growth positive mindset to all aspects of my life this week saw me return to not one but two sports I have lost touch with.
As promised I made a pledge to dust off my hockey stick and ditch the negative attitude. On Wednesday night I joined my friends, old and new, to play in my first hockey game since the arrival of my cellular traitor. Over the course of the day I could feel myself getting nervous. I had butterflies in my stomach, sweaty palms (not conducive to grasping a stick for 70 minutes!) and an internal battle in my mind. Over the past year I have desperately wanted to return to hockey but the fear of my body collapsing into a heap of exhaustion, anxiety of how poor my skills will be in addition to the prospect of people laughing at me has simply prevented me from returning to the pitch. Inspired by WSLA I have grown determined to overcome this. In the build up to the evening I just told myself ‘the hardest part of any journey is the first step’.
How did it go? It’s safe to say I have a long way to go to get my fitness to where it was. Plus the FIH have introduced a couple of rules I need to get my head around but it was nowhere near as bad as I was expecting it to be. In the simplest of terms: it was fun!
The following morning, feeling very stiff, my friends invited me to go swimming. On most occasions when I am invited to go swimming it involves a hot tub, sauna and a couple of lengths of granny style breastroke. This was not one of those invitations. These friends of mine are excellent swimmers: one swam competitively at Univeristy and the other (a qualified swim teacher) is training for a triathlon. Internally I found myself saying ‘I can’t!’ Listing off 100 reasons why I shouldn’t: I’ve not swam properly in over a decade, these guys are good, I am a poor swimmer and even worse, I’d need to be seen in a swim suit! Then I looked at the pictures I have printed out and stuck on a wall at work:
It forced me to re-evaluate. I turned the ‘I can’t.’ Into a ‘I can’t yet…’ This resulted in me being in the pool at 6.50am the following day. Again, I was nervous, I had butterflies but thankfully nobody could tell I had sweaty palms. How did it go? I got cramp within the first four lengths and I struggled to control my breathing but at the end of the session I had swam over 1600m. Not bad for someone who has barely done a full length since being at school! To put it simply: I had fun!
To most people this may appear like a really straightforward thing and perhaps it is but the power of a growth mindset not only supports you in achieving goals but it also opens opportunities you never knew existed. Playing hockey and being in the pool has led me to wonder what other exciting prospects I have missed out on purely because I focused on the ‘I can’t’ opposed to the ‘I can’t yet…’ This realisation is leading me to explore endeavours beyond sport and work. I am currently working on something very exciting which I’ve previously avoided because I was afraid of failing. It’s going to take a lot of time, hard work and effort but I believe it’ll be worth it. Watch this space!
As I draw this entry to a close I share with you the words I have saved as the background on my mobile. Its time to ask yourself:
What would you do if you weren’t afraid?
Inspiring. Empowering. Life-changing. I have just arrived home from an incredible five days.
It is literally a year to the day that I had my final session of bracytherapy which signalled the end of my treatment for cervical cancer. Although it was the end of treatment, which thankfully led to me being in remission, it did not lead to the end of life with cancer. Menopause, chronic fatigue coupled with a grounding reality of how precious life is made me vulnerable. I began doubting my body which led me to doubt myself. My confidence was gone.
One of my first line managers often reminded me to ‘go beyond my comfort zone’. He said it is only when we leave our comfort zone we truly develop. This mantra has been hugely influential over the past year when I have been struggling to find the confidence in day-to-day situations as a result of cancer. Yet, through harnessing this I have managed to return to work. I was successful in getting a new job. And as of yesterday I became a graduate of the Women’s Sport Leadership Academy. A title only 80 women from across the globe can boast. As quoted by the facilitators WSLA is designed to develop tomorrow’s leaders of sport. It is an international network of women sport leaders with the aim of increasing the confidence and competence of women working in sport in a range of leadership behaviours.
So, at the start of the week I flew to University of Chichester campus in Bognor Regis. This in itself was daunting. As I recently shared, my side effects are ongoing and although I have travelled since diagnosis (ah! Beautiful Thailand!) this was the first time I have flown solo without the support of a friend or family member who knows my situation. Prior to arriving at WSLA I was able to learn about the other participants who shared their biographies online. This provided an insight to the range of backgrounds and calibre of the people I would be spending the next five days with. These women were/are incredible. I was beyond impressed. I was overwhelmed.
The schedule that followed consisted of a range of themes, workshops, group tasks and more. By the end of day one I found myself realising that these women and I shared more than an interest in sport. We all had a passion to be the best we could be. I found myself thinking about what my old line manager had said about moving beyond my comfort zone. Although I found myself feeling stretched and challenged I always felt safe. The beauty of WSLA is that everyone is there for the same reason. There is no option of failure just the opportunity to learn. And that is exactly what I did. I could spend days writing about the lessons I have come away with and I would love to divulge how I plan to implement these but for now I want to highlight the key message I intend to apply in all aspects of my life: The importance of a growth mindset!
I am no sociologist and I am not going to attempt to portray myself as an expert in this but I do whole-heartedly believe in this theory. For the past year I have forced myself to go beyond my comfort zone with a philosophy of ‘I had cancer. Can it really be as bad or as scary as that!?’ Nerves at speaking at a conference, fear of rock climbing or even as simple as speaking to a stranger – I have employed the theory of just do it. Little did I know that this is an example of the Growth Mindset. Yet, in my personal life I have found myself avoiding hockey. I am scared of returning to a game I once loved. Why? Because I don’t want to look bad. I don’t want people to compare me with how I used to play before cancer. I know I won’t be as good as I once was. This is an example of a Fixed Mindset. This week is the first time I have had the opportunity to evaluate my mindset and how it has allowed me to achieve great things (WSLA, new job, speak at Race For Life) and yet in other departments it has completely held me back. At the end of the week we were encouraged to make personal pledges. As a result I have promised myself to return to hockey. This may appear like a simple task but for me it is much more. I know this will mean leaving my comfort zone but I owe it to myself to get back to the game I love. I will never know how good I can be or how much I will enjoy myself if I don’t even try.
In front of me I am now facing my personal development plan with a set of goals and areas for improvement. Of course these involve much bigger goals than playing hockey. Establish ‘FUCANCER’ as a charity for one and sit on a board is another but I have a renewed focus for what I hope to achieve and in true Growth Mindset fashion will remind myself that ‘failure is not an option, just merely an opportunity to learn’. The participants, facilitators and support staff involved in WSLA created a unique environment that embodied this. I feel so honoured and privileged to have been a part of it. Thank you to those who shared the week with me. It has been inspiring, empowering and as I sit feeling more confident than ever – it has been life changing!
WSLA 2015 – Phenomenal Women!
It’s good to stretch yourself…
The power of a growth mindset!
Finding out someone you care about has cancer is awful. When you discover it is your child, I can only imagine it is every parent’s worst nightmare.
In my home we call my dad Buggernuts. Believe it or not this is a term of endearment. For as long as I can remember my dad has had this name bestowed upon him and as often as I refer to him with this title he responds by calling me ‘Buggalugs’. There is no rhyme or reason for it. Unlike my mum and I who talk about the big things, the little things and everything in between, my dad and I have a very different relationship. I tend to tease him about his fluctuating weight, horrendous collection of ties and his ‘not so secret’ eating habits. (sorry Buggernuts, but your scrunched up Mars bar wrappers are easily found if you leave them everywhere you go) He likes to tease me also. Knowing I’m very competitive he takes great pleasure in beating me at most racquet sports. Furthermore he has been known to abuse my gullible tendencies: did you know that Johnny Wilkinson was the son of the lead singer of Shwaddy waddy?
Our relationship was a great one because I avoided the big ‘girly’ things which made him uncomfortable and he was simply there for everything else.
I must admit when cancer arrived I did initially think: will Buggernuts even know what a cervix is? And if not, will I have to tell him? Yikes!
For a relationship built on avoiding the big girly stuff this was not going to be easy. However Buggernuts, being the hero that he is stood by my side from day one! Within the first few weeks I was attending appointments where the chat was largely focused on my treatment. On one occasion my oncologist started explaining the side affects on the elasticity of my vagina. She continued ‘We’ll give you a dilator and show you how to use it!’ Buggernuts coped with this very well! Apart from a quick shift in his seat he managed to maintain conversation without so much as a shiver.
As treatment commenced and side affects followed it wasn’t long until I suffered from unrelenting cystisis. At this point the Funny Boy, Iceberg and Buggernuts took turns at keeping me company. I was never alone. Buggernuts never asked me exactly what was causing me pain but he did offer me pain killers, cranberry juice and a hot water bottle. Even now, I doubt he understands what cystisis is but the word itself sounds pretty evil!
Towards the end of treatment I was required to be in hospital overnight. At this point Buggernuts had developed a new coping mechanism: narcolepsy! Whilst waiting for radiotherapy alongside the other patients (the majority of whom were at least 4 decades older) my dad could often be found drifting into a slumber only to be woken by an aggressive snort as he began to snore! A similar situation occurred as he waited with Funny Boy and Iceberg for me to come out of surgery. The best time was when he bought me doughnuts. I found myself having regular cravings for random food. On this occasion I had a hankering for a maple glazed doughnut. As dependable as always Buggernuts arrived with Krispy Kreme aplenty. As soon as he plated them up and sat down to watch Cash in the Attic he fell asleep mid-munch. Crumbs on his belly and frosting in his beard!
As earlier indicated, Buggernuts and I have a relationship built on teasing and avoiding the big stuff. In the past year we got thrust into a world where dilators, menopause and cancer became regular points of conversation. We have even graduated to the point where he can now joke about me getting a prescription for Ann Summers! I know it’s not been easy for him, for any of us, but I just wanted to show him my appreciation: thank you for never asking me what a bloody cervix is!
Classic Buggernuts #classicdad