Here are a collection of selfies I sent the Funny Boy over the last few months. They have one thing in common, they were all taken right after I completed some form of exercise. Each face could be a different emoji; Happy, tired, shock and my personal fave: Sick!
Having worked within sport development for a decade I could easily list all the benefits of an active lifestyle. That being said, when cancer strikes it is easy for exercise to drop off the ‘to do list’.
It is unlikely I will ever be an ambassador for Sweaty Betty but I do believe this shows a true picture of what exercising with cancer is really like. No make up, sweaty hairline and a white moustache – does anyone else get this when they workout? The hardest part is accepting that my body’s ability can change from day to day. On some days I will smash a HIIT session, on others it is an accomplishment to walk down the stairs.
After reviewing my collection of emojis I have realised another thing they all have in common and that is a sense of achievement. It may be cliche but it is true:
The only workout you’ll ever regret is the one you didn’t do!
As always, #FUCANCER